How to Be Human

Name: How to Be Human
Brand: Penguin Random House NZ
SKU: 9780241294758
Price: 26.0 NZD
Availability: InStock

The Manual

By Ruby Wax

0.0 (0 reviews)

3.7

( 3,469 ratings, 301 reviews)

Summary

How to Be Human by Ruby Wax combines wit and wisdom to explore what makes us human in an age dominated by technology. The book is a journey through the brain, offering insights into how we can achieve mental well-being and balance through mindfulness. Joining forces with a neuroscientist and a monk, Wax delves into the mind's inner workings, aiming to help readers understand themselves better and enhance their mental health.
Read More

Format: Paperback / softback

$26⁰⁰

Elsewhere:

~~$28⁰⁰~~

AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 3-4 weeks

Found a better price? Request a price match

How to Be Human

$26⁰⁰

Elsewhere:

~~$28⁰⁰~~

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

If you're intrigued by the blend of neuroscience and mindfulness delivered with wit and humour, you might enjoy this book. It provides insightful yet accessible guidance on finding balance and understanding the human mind, making it perfect for those seeking personal development and self-discovery.

How to Be Human

Description

A practical and inspiring book by the Number One Sunday Times bestselling author of A Mindfulness Guide for the Frazzled.

With a little help from a monk and a neuroscientist, Ruby Wax answers every question you've ever had about evolution, thoughts, emotions, the body, addictions, relationships, kids, the future, and compassion.

How to Be Human is extremely funny, true, and the only manual you'll need to help you upgrade your mind as much as you've upgraded your iPhone.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

How to Be Human by Ruby Wax is praised for its engaging and humorous approach to exploring the complexities of the human mind and mental health. Reviewers highlight the book's fusion of neurology and spirituality, offering a unique perspective on mindfulness. The collaboration with a monk and a neuroscientist adds depth, making it both thought-provoking and accessible. It's described as a valuable read for anyone seeking understanding and improvement of their mental well-being, combining wit with insightful guidance.

Book Details

INFORMATION

ISBN: 9780241294758

Publisher: Penguin Books Ltd

Format: Paperback / softback

Date Published: 27 December 2018

Country: United Kingdom

Imprint: Penguin Life

Audience: General / adult

DIMENSIONS

Spine width: 17.0mm

Width: 129.0mm

Height: 198.0mm

Weight: 191g

Pages: 272

Collections

Education & Reference Health & Wellness Mindset & Self Help New Year, New You Non-Fiction Penguin Books Personal Development Philosophy & Psychology Ruby Wax Science & Nature Self-Help & Personal Development

About the Author

Ruby Wax is a successful comedian, TV writer and performer of over 25 years. Ruby additionally holds a Master's degree in Mindfulness-based Cognitive Therapy from Oxford University, and was awarded an OBE in 2015 for her services to mental health. She is the author of books Sane New World and A Mindfulness Guide for the Frazzled, and has toured all over the world with the accompanying one-woman shows. Both books have reached the number one spot on The Sunday Times bestsellers list.

Also by Ruby Wax

View all

And Now For The Good News...

By Ruby Wax

Paperback

Sold Out
I’m Not as Well as I Thought I Was

By Ruby Wax

Paperback

$27⁰⁰
Elsewhere:
~~$30⁰⁰~~

Available
Ships in 3-4 weeks
Sane New World

By Ruby Wax

Paperback

Sold Out