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SMALL TALK
10 ADHD lies and how to stop believing them
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Check link for latest rating. ( 561 ratings, 85 reviews)
Brief Description
An uplifting guide to unlearning negative ADHD self-beliefs from bestselling viral duo @ADHD_Love. Are you your biggest fear-leader, constantly lamenting your wasted potential? You're not alone. Join the Sunday Times bestselling authors of Dirty Laundry to break free from negative self-talk, overcome self-hatred, and live your...
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SMALL TALK
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SMALL TALK
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Description
An uplifting guide to unlearning negative ADHD self-beliefs from bestselling viral duo @ADHD_Love.
Are you your biggest fear-leader, constantly lamenting your wasted potential? You're not alone. Join the Sunday Times bestselling authors of Dirty Laundry to break free from negative self-talk, overcome self-hatred, and live your most authentic and happy life.
The biggest struggle for those with ADHD is the negative self-talk they've internalised over a lifetime of trying to fit into a neurotypical world. In Small Talk, Rich and Rox examine the ten biggest 'neurospicy lies'. Drawing on the lived experience of living with ADHD and supporting a loved one with ADHD, plus reflections from the @ADHD_Love community, Small Talk will help you big up yourself.
Turn guilt and frustration into compassion; approach goals in ways that work for neurodiverse brains; better understand and empower neurodiverse people; and adopt 'Spicy House Rules' to create an environment of mutual support.
Book Details
INFORMATION
ISBN: 9781529915426
Publisher: Vintage Publishing
Format: Paperback / softback
Date Published: 16 May 2024
Country: United Kingdom
Imprint: Square Peg
Illustration: No illustrations
Audience: General / adult
DIMENSIONS
Spine width: 18.0mm
Width: 135.0mm
Height: 212.0mm
Weight: 230g
Pages: 224
About the Author
Roxanne Pink and Richard Pink are the couple behind @ADHD_Love, an online platform that supports people with ADHD and those who love them with candid and releateable advice and stories. Rox was diagnosed with ADHD in 2021 - a life-changing discovery that inspired the couple to help others with ADHD reach the same acceptance that she has found. Rich and Rox live in Sevenoaks with Rich's two children
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