Friendly Food

Name: Friendly Food
Brand: Allen & Unwin
SKU: 9781760524593
Price: 45.0 NZD
Availability: InStock

The essential guide to managing common food allergies and intolerances

By Anne Swain and Rob Loblay and Velencia Soutter

Summary

Friendly Food is a comprehensive guide designed for those with food sensitivities. It offers a range of recipes that are both nutritious and easy to prepare, addressing common dietary restrictions. The book combines scientific insights with practical advice, helping readers navigate and enjoy meals without compromising on taste.
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Format: Paperback / softback

$45⁰⁰

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Friendly Food

$45⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in exploring nutritious and allergy-friendly recipes, particularly those catering to specific dietary needs. It's perfect for anyone looking to create delicious meals while managing food sensitivities, providing both practical advice and inspiration for your kitchen adventures.

Friendly Food

Completely revised and updated by Australia's leading allergy experts, this accessible, best-selling guide is packed with expert advice, food charts and low-chemical recipes.

Description

Enjoy life with Friendly Food! Completely revised, updated, and expanded to include more easy, delicious recipes for vegetarian dishes, salads, stir-fry, risotto, and pasta sauces, this new edition of the original bestseller is designed to help anyone with a food intolerance or food allergy—infant, child, or adult—avoid trigger foods, stay well, and enjoy a full and rich life.

Drawing on more than 30 years of research at the Royal Prince Alfred Hospital Allergy Unit and the University of Sydney, the expert guidance is accessible, authoritative, and clinically endorsed. Together with simple-to-use food chemical charts, sensible nutrition advice, meal plans, and lifestyle tips on how best to adjust your diet and daily life, here is all the information you need to live life well.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Friendly Food is praised for its comprehensive guidance on cooking for those with dietary sensitivities. Reviews highlight its practical recipes and clarity in explaining the science behind allergies and intolerances, making it a reliable resource for both novices and experienced cooks. It is valued for its straightforward and user-friendly approach to managing special dietary needs.

Book Details

INFORMATION

ISBN: 9781760524593

Publisher: Murdoch Books

Format: Paperback / softback

Date Published: 05 August 2019

Country: Australia

Imprint: Murdoch Books

Audience: General / adult

DIMENSIONS

Width: 210.0mm

Height: 250.0mm

Weight: 1076g

Pages: 280

Collections

Anne Swain Cook Books & Recipes Cooking & Food Gluten-free & Special Diets Cook Books Non-Fiction Rob Loblay Velencia Soutter

About the Author

The Royal Prince Alfred Hospital Allergy Unit, Sydney is a leading, world-class authority on food intoleranceDr Anne R Swain is Head Dietitian at RPA Allergy Unit.
Dr Velencia L Soutter is a Consultant Paediatrician, with special interests in nutrition, food allergy, food intolerance and associated problems.
Dr Robert H Loblay is Director of RPA Allergy Unit and a Clinical Immunologist, with special interests in allergic disease, food intolerance and diet-related gastrointestinal conditions.