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Mauritau
A journal to find balance with the 12 states of mauri
Brief Description
A journal to find balance with the 12 states of Mauri. Mauri is the pulse of wellbeing - the spark that makes you uniquely you. In Mauritau, clinical psychologist Jessica Gerbic introduces the 12 states of Mauri and shows how intentional awareness can guide your sense...
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Mauritau
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Description
A journal to find balance with the 12 states of Mauri.
Mauri is the pulse of wellbeing - the spark that makes you uniquely you.
In Mauritau, clinical psychologist Jessica Gerbic introduces the 12 states of Mauri and shows how intentional awareness can guide your sense of balance across mind, body, spirit, environment and whΔnau. From Mauri Oho, a sudden awakening, to Mauri Tau, a grounding calm, the 12 states reflect the natural ebb and flow of everyday emotions.
Blending together MΔori and Western psychology with MΔtauranga MΔori, this journal is your companion to finding harmony amid chaos and reconnecting with your true self.
Book Details
INFORMATION
ISBN: 9781775543152
Publisher: HarperCollins Publishers (New Zealand)
Format: Hardback
Date Published: 01 September 2026
Country: New Zealand
Imprint: HarperCollins Publishers (New Zealand)
Audience: General / adult
DIMENSIONS
Weight: 0g
Pages: 208
Collections
Health & Wellness
Jessica Gerbic
Journals
Mindset & Self Help
New Year, New You
New Zealand and Australia Published
New Zealand Published
Non-Fiction
Personal Development
Philosophy & Psychology
Philosophy & Stoicism
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About the Author
Dr Jessica Gerbic is a Maori wahine born and raised in Tamaki Makaurau. She is of mixed whakapapa from Ngati Pukenga, Ngati Pikiao, Dalmatian and Irish descent. Jessica works as a clinical psychologist, where she weaves together clinical practice and te ao Maori. She is the founder of Pukenga Psychology, which provides mental health services and resources focused on strengthening hauora, for individuals, whanau and communities.
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