100,000+ Books, Games & Puzzles in-stock πŸ‡³πŸ‡Ώ

Overnight NZ-wide delivery on in-stock orders πŸš€

How to Have Willpower

An Ancient Guide to Not Giving In
Brief Description
Lively new translations of two classical works that offer wise advice about how to resist temptation. How to Have Willpower brings together two profound ancient meditations on how to overcome pressures that encourage us to act against our own best interests. Plutarch's essay, On Dysopia or... Read More
Format: Hardback
$3499
AVAILABLE WITH SUPPLIER Ships from our Auckland warehouse within 4-6 weeks

Found a better price? Request a price match

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Lively new translations of two classical works that offer wise advice about how to resist temptation.

How to Have Willpower brings together two profound ancient meditations on how to overcome pressures that encourage us to act against our own best interests. Plutarch's essay, On Dysopia or How to Resist Pressure, and Prudentius's poetic allegory, Psychomachia or How to Slay Your Demons, challenge the idea that humans are helpless victims of vice. These works, introduced and presented in vivid, accessible new prose translations by Michael Fontaine, with the original Latin and Greek texts on facing pages, emphasise the power of personal choice and the possibility of personal growth as they offer insights and practical advice about resisting temptation.

In the spirit of the best ancient self-help writing, Plutarch, a pagan Greek philosopher and historian, offers a set of practical recommendations and steps we can take to resist pressure and to stop saying 'yes' against our better judgement. In a delightfully different work, Prudentius, a Latin Christian poet, dramatises the necessity to actively fight temptation through the story of an epic battle within the human soul between fierce warrior women representing our virtues and vices.

Plutarch and Prudentius insist that we allow pressure or temptations to get the best of us. But they also agree that we can do something about it. And their wisdom can help.

Series: Ancient Wisdom for Modern Readers

View all
  • How to Be Healthy
    The second-century Greek physician Galen, the most famous doctor in antiquity after Hippocrates, is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague (likely smallpox) that devastated the Roman Empire. He also served as a physician for professional gladiators, boasting that...
    By Galen
    Hardback
    $3499
    Available
    Ships in 4-6 weeks
  • How to Care about Animals
    An entertaining and enlightening anthology of classical Greek and Roman writings on animals - and our vital relationships with them. How to Care about Animals is a fascinating menagerie of passages from classical literature about animals and the lives we share with them. Drawing on ancient writers from Aesop to Ovid, classicist and farmer M. D. Usher has gathered a...
    Hardback
    $3499
    Available
    Ships in 4-6 weeks
  • How to Do the Right Thing
    There are times when we've all felt that we haven't been treated as we deserveβ€”that we've been misjudged, shortchanged, or given a raw deal. And, at one time or another, other people have probably felt that we've treated them just as unfairly. How to Do the Right Thing draws on the principles of ancient Stoicism as articulated by the Roman...
    By Seneca
    Hardback
    $3499
    Available
    Ships in 4-6 weeks
  • How to Flourish
    Aristotle's Nicomachean Ethics is one of the greatest guides to human flourishing ever written, but its length and style have left many readers languishing. How to Flourish is a carefully abridged version of the entire work in a highly readable and colloquial new translation by Susan Sauve Meyer that makes Aristotle's timeless insights about how to lead a good life...
    Hardback
    $3499
    Available
    Ships in 4-6 weeks
  • How to Focus
    Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful...
    Hardback
    $3499
    Available
    Ships in 4-6 weeks
  • How to Stop a Conspiracy
    In 63 BC, frustrated by his failure to be elected leader of the Roman Republic, the aristocrat Catiline tried to topple its elected government. Backed by corrupt elites and poor, alienated Romans, he fled Rome while his associates plotted to burn the city and murder its leading politicians. The attempted coup culminated with the unmasking of the conspirators in the...
    By Sallust
    Hardback
    $3499
    Available
    Ships in 4-6 weeks
  • How to Win an Argument
    Timeless techniques of effective public speaking from ancient Rome's greatest orator All of us are faced countless times with the challenge of persuading others, whether we're trying to win a trivial argument with a friend or convince our coworkers about an important decision. Instead of relying on untrained instinctβ€”and often floundering or failing as a resultβ€”we'd win more arguments if...
    Hardback
    $3999
    Available
    Ships in 4-6 weeks
  • How to Be a Bad Emperor
    What would Caligula do? What the worst Roman emperors can teach us about how not to lead If recent history has taught us anything, it's that sometimes the best guide to leadership is the negative example. But that insight is hardly new. Nearly 2,000 years ago, Suetonius wrote Lives of the Caesars, perhaps the greatest negative leadership book of all...
    Hardback
    $4499
    Available
    Ships in 4-6 weeks
  • How to Be a Farmer
    Whether you farm or garden, live in the country or long to move there, or simply enjoy an occasional rural retreat, you will be delighted by this cornucopia of writings about living and working on the land, harvested from the fertile fields of ancient Greek and Roman literature. An inspiring antidote to the digital age, How to Be a Farmer...
    Hardback
    $3499
    Available
    Ships in 4-6 weeks
  • How to Be a Friend
    A splendid new translation of one of the greatest books on friendship ever written. In a world where social media, online relationships, and relentless self-absorption threaten the very idea of deep and lasting friendships, the search for true friends is more important than ever. In this short book, one of the greatest ever written on the subject, the famous Roman...
    Hardback
    $4499
    Available
    Ships in 4-6 weeks
  • How to Be Content
    What are the secrets to a contented life? One of Rome's greatest and most influential poets, Horace (65-8 BCE), has been cherished by readers for more than two thousand years not only for his wit, style, and reflections on Roman society, but also for his wisdom about how to live a good lifeβ€”above all else, a life of contentment in...
    Hardback
    $5499
    Available
    Ships in 4-6 weeks
  • How to Be Queer
    An irresistible anthology of ancient Greek writings that explore queer desire and love 'Eros, limb-loosening, whirls me about again, that bittersweet, implacable creature.' Sappho The idea of sexual fluidity may seem new, but it is at least as old as the ancient Greeks, who wrote about queer experiences with remarkable frankness, wit, and insight. How to Be Queer is an...
    By Sappho
    Hardback
    $3499
    Available
    Ships in 4-6 weeks

Book Details

INFORMATION

ISBN: 9780691220345

Publisher: Princeton University Press

Format: Hardback

Date Published: 12 August 2025

Country: United States

Imprint: Princeton University Press

Contributors:

  • Translated with commentary by Michael Fontaine
  • Edited and translated by Michael Fontaine

Audience: General / adult

DIMENSIONS

Width: 114.0mm

Height: 171.0mm

Weight: 250g

Pages: 232

About the Author

Michael Fontaine is professor of classics at Cornell University. His books include four other volumes in the Ancient Wisdom for Modern Readers series, How to Drink, How to Grieve, How to Tell a Joke, and How to Get Over a Breakup (all Princeton).

Also by Plutarch

View all
  • The Makers of Rome
    An intriguing document giving insight into the founders of the Roman Republic. These nine biographies illuminate the careers, personalities, and military campaigns of some of Rome's greatest statesmen, whose lives span the earliest days of the Republic to the establishment of the Empire. Selected from Plutarch's Roman Lives, they include prominent figures who achieved fame for their pivotal roles in...
    Paperback
    $2400
    Elsewhere:
    $2600
    In Stock
    Ships today
  • Fall of the Roman Republic
    This revised edition features a new introduction by Robin Seager, putting the lives in the context of Plutarch's biography and literary career, discussing and comparing the individual lives, and analysing Plutarch's approach to his subject matter. Dramatic artist, natural scientist and philosopher, Plutarch is widely regarded as the most significant historian of his era, writing sharp and succinct accounts of...
    Paperback
    $2400
    Elsewhere:
    $2600
    In Stock
    Ships today
  • The Rise And Fall of Athens
    The Rise And Fall of Athens by Plutarch traces the fortunes of Athens through nine lives - from Theseus, its founder, to Lysander, its Spartan conqueror - in this seminal work. What makes a leader? How does their character affect the fate of their people? Plutarch illustrates the rise and fall of Athens through nine lives, from the legendary days...
    Paperback
    $4000
    Available
    Ships in 4-6 weeks
  • The Age of Alexander
    Vivid biographies of famous characters from the Ancient Greek world, in a revised edition of Ian Scott-Kilvert's seminal translation. The Parallel Lives of Plutarch are cornerstones of Western literature, and have exerted a profound influence on writers and statesmen since the Renaissance, most notably Shakespeare. This selection of ten biographies spans the period from the start of the fourth century...
    Paperback
    $3200
    Elsewhere:
    $3500
    Backorder
    Ships mid August
  • On Sparta
    A vivid and richly anecdotal portrait of Spartan society. On Sparta by Plutarch provides vivid and engaging portraits of the Spartans and their customs, offering a major source of our knowledge about the rise and fall of this remarkable Greek city-state between the sixth and third centuries BC. Through his Lives of Sparta's leaders and his recording of memorable Spartan...
    Paperback
    $2400
    Elsewhere:
    $2600
    In Stock
    Ships today
  • Lives that Made Greek History
    In this compilation from Plutarch's Greek Lives, James Romm gathers the material of greatest historical significance from fifteen biographies, ranging from Theseus in earliest times to Phocion in the late fourth century BCE. While preserving the outlines of Plutarch's character portraits, Romm focuses on the central stories of classical Greece: the rivalry between Athens, Sparta, and Thebes, the rise of...
    Paperback
    $2799
    Available
    Ships in 4-6 weeks
  • The Age of Caesar
    The Age of Caesar brings to life figures such as Pompey, Caesar, Cicero, Brutus, and Antonyβ€”names that echo across the centuries. These major figures in the civil wars, which harshly ended the Roman Republic, remain poignant examples of how the craving for personal power can overshadow collective politics, how the glorification of the military can erode civilian authority, and how...
    Hardback
    $6699
    Available
    Ships in 3-4 weeks
  • Plutarch
    The volume of Plutarch, known for its profound historical and moral significance, offers readers the complete text of Clough's edition of Plutarch's Lives. This monumental work contains fifty detailed biographies of significant figures from ancient Greece and Rome, alongside eighteen thought-provoking comparisons that illuminate the virtues and vices of these historical icons. Each 'Life' skilfully intertwines storytelling with moral reflections,...
    Hardback
    $14800
    Available
    Ships in 2-3 weeks
  • Moralia, Volume XIII
    Plutarch (Plutarchus), ca. 45–120 CE, was born at Chaeronea in Boeotia in central Greece. He studied philosophy at Athens and, after coming to Rome as a teacher in philosophy, was given consular rank by the emperor Trajan and a procuratorship in Greece by Hadrian. He was married and the father of one daughter and four sons. Plutarch appears as a...
    Hardback
    $5999
    Available
    Ships in 3-4 weeks
  • Lives, Volume I
    Plutarch (Plutarchus), ca. 45–120 CE, was born at Chaeronea in Boeotia in central Greece. He studied philosophy at Athens, and after coming to Rome as a teacher in philosophy, was given consular rank by the emperor Trajan and a procuratorship in Greece by Hadrian. He was married and the father of one daughter and four sons. He appears as a...
    Hardback
    $5999
    Available
    Ships in 3-4 weeks
  • Lives, Volume IX
    Plutarch (Plutarchus), ca. 45–120 CE, was born at Chaeronea in Boeotia in central Greece, studied philosophy at Athens, and, after coming to Rome as a teacher in philosophy, was given consular rank by the emperor Trajan and a procuratorship in Greece by Hadrian. He was married and the father of one daughter and four sons. He appears as a man...
    Hardback
    $5999
    Available
    Ships in 3-4 weeks
  • Moralia, V
    Plutarch (Plutarchus), circa 45–120 CE, was born at Chaeronea in Boeotia in central Greece. He studied philosophy at Athens and, after arriving in Rome as a teacher of philosophy, was granted consular rank by the Emperor Trajan and a procuratorship in Greece by Hadrian. He was married and the father of one daughter and four sons. Plutarch is remembered as...
    Hardback
    $5999
    Available
    Ships in 3-4 weeks

More from Philosophy & Psychology

View all
  • Eat Your Ice Cream
    New Release
    Eat Your Ice Cream
    The New York Times bestseller that presents a bold new vision for living well and ageing with purpose from a world-renowned health expert THE INSTANT NEW YORK TIMES BESTSELLER From a leading doctor and world-renowned health expert, the simple, uplifting and practical guide to cutting through the wellness noise, living well and ageing with purpose. β€˜Essential reading for anyone who...
    Paperback
    $3199
    Elsewhere:
    $4000
    (2)
    In Stock
    Ships today
  • New Release
    The Winner's Formula
    The Neuroscience of Peak Performance, Success, and Happiness Why do some people win all the time? Why do others languish? From Olympians to Formula 1 drivers, addicts to billionaires, cognitive neuroscientist Dr Kerry Spackman has spent decades working to help people understand how to succeed. In The Winner's Formula, Kerry explains what goes on in your brain when you are...
    Paperback
    $3199
    Elsewhere:
    $3999
    In Stock
    Ships today
  • Man's Search For Meaning
    Man's Search for Meaning by Viktor E. Frankl is a profound, thought-provoking memoir and psychological exploration that delves into the harrowing experiences of life in Nazi concentration camps, intertwined with the author’s groundbreaking theories on existential psychology. The book is a testament to the resilience of the human spirit, offering a beacon of hope and a roadmap for finding purpose...
    Paperback
    $1800
    Elsewhere:
    $2100
    (1)
    In Stock
    Ships today
  • New Release
    Inside the Box
    How to do more with less and use limits to stimulate creativity, innovation and collaboration, from the Sunday Times bestselling author of Range. We live in a world that gives us seemingly infinite choices and values freedom above all else. We have an unprecedented number of options regarding what to do, who to be and how to spend our time....
    Paperback
    $3000
    Elsewhere:
    $3900
    In Stock
    Ships today
  • Atomic Habits
    Atomic Habits by James Clear is a transformative guide that demonstrates how tiny, incremental changes in behaviour can fundamentally reshape your life. Rather than urging sweeping transformations, Clear advocates for the compound effect of hundreds of small decisions. Whether it’s performing two push-ups a day, waking up five minutes earlier, or making a brief, focused phone call, these minuscule adjustments,...
    Paperback
    $3199
    Elsewhere:
    $4000
    In Stock
    Ships today
  • The Body Keeps the Score
    The Body Keeps the Score by Dr Bessel van der Kolk is a compelling and compassionate exploration of the deep-seated impact of trauma on the human body and mind. This groundbreaking work delves into the complex causes of trauma and paints a vivid picture of the revolutionary treatments that are enabling countless individuals to reclaim their lives filled with purpose...
    Paperback
    $2400
    Elsewhere:
    $3000
    In Stock
    Ships today
  • New Release
    Tell Me Where It Hurts
    Leading expert Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of treating pain We can move the dial on pain Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an ageing body. Not a single one of us will escape. But what if everything you...
    Hardback
    $6500
    In Stock
    Ships today
  • The Book of Awakening
    A new edition of the #1 NYT's bestseller by Mark Nepo, who has been called "one of the finest spiritual guides of our time" and "a consummate storyteller." Immerse yourself in The Book of Awakening, a compelling spiritual daybook by philosopher-poet and cancer survivor, Mark Nepo. This remarkable work is a profound manual for living a more deeply connected and...
    Paperback
    $3999
    Elsewhere:
    $4499
    In Stock
    Ships today
  • Strangers
    The must-read memoir of the end of a marriage and the start of a personal revolution, based on the iconic Modern Love essay in the New York Times and perfect for fans of Glennon Doyle. "A beautifully written eulogy for the loss of a relationship" β€” Joyce Carol Oates How do we go on when a loved one betrays us?...
    Paperback
    $3299
    Elsewhere:
    $4000
    (2)
    In Stock
    Ships today
  • Strong Ground
    #1Β New York TimesΒ bestselling author BrenΓ© Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable insights that illuminate the mindsets and skill sets essential to reclaiming focus and driving growth through connection, discipline and...
    Hardback
    $4000
    Elsewhere:
    $5500
    (1)
    In Stock
    Ships today
  • The Anxious Generation
    A powerful argument for reclaiming childhoodβ€”and all human relationshipsβ€”from the online world, from the influential social psychologist and international bestselling author. Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spacesβ€”communities polarised by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around...
    Paperback
    $2299
    Elsewhere:
    $3000
    In Stock
    Ships today
  • The Stimulated Mind
    A practical, empowering plan to boost your day-to-day brain function and prevent dementia - by a renowned neuroscientist and performance coach. 'From day one I was always blown away by Dr Tommy Wood's command of the science from which he communicates.' - Dr Peter Attia, bestselling author of Outlive- The Science and Art of Longevity 'As global health declines, Dr...
    Paperback
    $3800
    Elsewhere:
    $4500
    In Stock
    Ships today

Why buy from us?

Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!

Service & Delivery

Service & Delivery

Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.

Auckland Bookstore

Auckland Bookstore

We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.

Our Gifting Service

Our Gifting Service

Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.