Theatricality Beyond Disciplines
A radical rethinking of theatricality as a disruptive force that unsettles knowledge and redefines the boundaries between theory and performance. In Theatricality Beyond Disciplines, Amin Erfani expands the concept of theatricality beyond the stage, tracing its destabilising power through literature, psychoanalysis, media, and philosophy. Drawing on Artaud's vision of theatre as an unpredictable, contagious force—what he called "the return of...PaperbackSold Out
On the Communicative Turn in Philosophy
Beyond language and pragmatics, an argument for communication as a philosophical force in its own right. Philosophy has long grappled with questions of meaning and human connection, yet communication itself remains an underexplored concept in the field. Claude Mangion shifts the focus by examining how communication has shaped debates on intersubjectivity and ethics. By tracing its role across key philosophical...PaperbackSold Out-
A Companion to Spinoza
An unparalleled collection of original essays on Benedict de Spinoza's contributions to philosophy and his enduring legacy. A Companion to Spinoza presents a panoramic view of contemporary Spinoza studies in Europe and across the Anglo-American world. Designed to stimulate fresh dialogue between the analytic and continental traditions in philosophy, this extraordinary volume brings together 53 original essays that explore Spinoza's...PaperbackSold Out 
Your Erroneous Zones
Do you ever worry what people think of you? Do you ever feel inadequate? Do you ever say 'yes' when you mean 'no'? Are you frightened of failure? These are your erroneous zones—infuriating little quirks of personality that are barriers to a fuller, richer life. Just about everyone has erroneous zones—but now, with the help of this book, you can...PaperbackSold Out
You Make Me Proud
We all know someone who's strong and resourceful, who never gives up and meets every challenge with their head held high. This little book celebrates your loved one for being the resilient person they are. Packed with cheering quotes and statements, it's the perfect way to tell them: You Make Me Proud.HardbackSold Out
You Got This Card Deck
Find a pop of colourful encouragement with You Got This, a deck of 52 inspiring, motivational cards to promote mindfulness, resilience, positivity, and self-care. Take a little bit of inspiration wherever you go with the joyful message of You Got This. This encouraging deck offers a simple, beautiful way to incorporate personal growth, mindful reflection, and gratitude into every day....CardsSold Out
You Coach You
A practical guide giving you the skills and confidence to overcome career challenges on your own. Are you at a standstill in your career? Do you feel like you aren't where you thought you'd be by this point, or have you already got to where you wanted and realised it isn't bringing you joy? The most successful people have always...PaperbackSold Out
You Can Totally Do This
Life is tough, but so are you This little book is brimming with encouraging quotes and uplifting affirmations to help you summon your inner strength. It's the perfect pick-me-up to remind you that, whatever life throws at you, you're totally capable of facing anything! You Can Totally Do This is your companion for life's challenges and a testament to your...HardbackSold Out
You Are So Awesome
'Believe you can and you're halfway there.' Theodore Roosevelt This inspirational little book is packed with uplifting and positive quotations to spur you into action and give you a high-five. Let nothing stop you and nobody knock you, because you're awesome—and don't you forget it!HardbackSold Out
You Are So Awesome
No one is quite like you – and that makes you totally awesome! You're unique, spectacular and simply the best, and these cards will make sure you never forget it. This bold deck of 52 cards is bursting with good vibes and positivity, and it's here to be your personal cheerleader. Packed full of inspiring words, mood-boosting quotes and little...CardsSold Out
Women Don't Owe You Pretty - The Card Deck
Be brave and bold - there's nobody quite like you - it's time to recognise your confidence and express your true self brazenly. In a fast-paced world, sometimes it's easy to lose sight of the things that make us extraordinary and brilliant and shake our confidence. However, we all need to take time to sit with our feelings, heal and...CardsSold Out
Women Are Angry
‘Jennifer's intelligence, compassion and experience as a psychotherapist make this a game-changer and a must-read for women and the men who love us.’ - Shaparak Khorsandi ‘A revelation and resource for not just women, but everyone.’ - Soraya Chemaly, author of Rage Becomes Her and The Resilience Myth What if you aren't depressed?What if you don't have chronic fatigue?What if...HardbackSold Out
Witch Alone
An invaluable guide for the solitary witch, Witch Alone is full of lessons and spells, including information about herbal magic, moon magic, solar cycles, and how to recover the "Old Ways" in your daily life. You don't have to belong to a coven to practice magic. You can connect to the rich and ancient heritage of the solitary witch. The...PaperbackSold Out
Why Be Happy?
This book offers a path to well-being and satisfaction for the anxious and exhausted, and anyone charmed by concepts such as hygge, ikigai, and wabi sabi. Psychologist Scott Haas spends much of his time in Japan, and with this book he provides a host of delightful examples of the way he has been made welcome, accepted, and happy in this...PaperbackSold Out
Who Am I?
One of the trickiest tasks we ever face is that of working out who we really are. If we’re asked directly to describe ourselves, our minds tend to go blank. We can’t just sum ourselves up. We need prompts and suggestions and more detailed enquiries that help tease out and organise our picture of ourselves. Who Am I? is designed...HardbackSold Out
What is Psychotherapy?
What is Psychotherapy? is one of the most valuable inventions of the last hundred years, with an exceptional power to raise our levels of emotional well-being, improve our relationships, and assist us in mining our professional potential. But it is also profoundly misunderstood. Its logic is rarely explained and its voice seldom heard with sufficient directness. This book attempts to...HardbackSold Out
Unlocked
'A welcome counterpoint to the technopanic that screen time is causing a mental health crisis' - Bruce Hood 'A rare mix of trustworthy science, practical advice, and human stories ... I'm going to recommend it to all the parents I know, and keep it handy for reference next time I see a scary headline about how technology is ruining our...PaperbackSold Out
Through Love And Love Alone
Through Love And Love Alone is an opportunity to dig deep and effectively tap into the depths of your subconscious mind. We start by unlearning the fallacies consumed over the course of our lives, releasing negative thoughts to gain a greater perspective. Embrace a new way of thinking, better ways of acting, and different ways of responding to genuine interactions...PaperbackSold Out
This Book Is Literally Just Pictures of Tiny Animals That Will Make You Smile
Science has proved that smiling not only gives your mood a boost but helps your body release cortisol and endorphins that provide numerous health benefits – including literally lengthening your lifespan. That’s right. By harnessing the incredible life-improving powers of adorable, tiny animals, This Book Is Literally Just Pictures of Tiny Animals That Will Make You Smile will help you...HardbackSold Out-
The Wisdom of Not Knowing
A psychologist's deeply affirming exploration of the challenges and possibilities of the unknown— with meditations and exercises that can help transform the fear and uncertainty of "not knowing" into a sense of openness, curiosity, and bravery. Indie Book Awards Winner A deeply affirming exploration of the unknown — with meditations and exercises for transforming the fear and uncertainty of 'not...PaperbackSold Out 
The Wisdom of Asia 365 Days
This yearbook from husband-and-wife duo Danielle and Olivier Föllmi reveals the spiritual wisdom of the Far East. Each of Olivier's photographs is accompanied by the thoughts of a great master, including Confucius, Lao-tzu, Dogen Zenji, Chuang-tzu, Hong Zicheng, and the Buddha. Their words have guided generation after generation for thousands of years, and they continue in this volume to enrich...HardbackSold Out
The Way of Wonder
Find your way to a life full of wonder, intention, and possibility. In The Way of Wonder, co-founders of the inspiring jewellery brand, Waxing Poetic, Patti Pagliei and her partner John invite you to take a journey full of wonder and vibrant living. With thoughtful poems, powerful sayings, and heartfelt essays and invitations, this beautifully illustrated book will lead you...HardbackSold Out
The Unexpected Gift of Trauma
A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover, but thrive and transform. Trauma has always been part of the human experience, and traumatic events can shake our very foundation and leave us forever changed. While we know more about the lasting neurological...PaperbackSold Out
The Ten Pillars of Success
'An inspiring and practical guide, showing how we can all use our strengths to achieve success' - Dame Kelly Holmes Sport psychologist Dr Josephine Perry spends her life working with exceptional performers. She has identified ten psychological pillars that the ultra-successful have ingrained within their approach. And the good news is that we can all learn these mental building blocks....PaperbackSold Out
The Sorrows of Work
Work can be a route to creativity, excitement and purpose. Nevertheless, many of us end up confused, discouraged and beaten by our working lives. The temptation is often to blame ourselves, and to feel privately ashamed and guilty. However, as this book lucidly explains, there is a range of well-embedded and intriguing reasons why work proves demoralising, including the evolution...HardbackSold Out
The Social Anxiety Workbook
Take control of your social anxiety with this step-by-step workbook to help you identify and overcome your worries. Life has plenty of challenges, and it's normal to feel anxious from time to time. But when social anxiety starts to affect your day-to-day life, it's time to take action. The Social Anxiety Workbook contains practical advice and guided exercises to enable...PaperbackSold Out
The Secret Life Of Secrets
'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1 New York Times bestselling author of Think Again An eye-opening look at why we keep the secrets we keep, how to better understand and cope with them, and when (and how) we should bring them to light. Think of...PaperbackSold Out
The Secret Life of Clutter
The Secret Life of Clutter is Helen Sanderson's exploration of how our spaces reflect our psyche. Told through a series of compelling case histories, she shows us the significant changes that happen when people start to let go of their things. Why is it that we feel unable to let go of certain objects? What are the complex interconnections at...HardbackSold Out
The School of Life: On Mental Illness
We accept without shame that most organs in our bodies might at some point develop problems and could need a bit of help. We should not make an exception of our minds. Our lives are so complicated and so filled with burdens, we should be completely unsurprised if, at some point, we felt a need to pull up a white...HardbackSold Out-
The Right to Have Rights
Sixty years ago, the political theorist Hannah Arendt, an exiled Jew deprived of her German citizenship, observed that before people can enjoy any of the “inalienable” Rights of Man—before there can be any specific rights to education, work, voting, and so on—there must first be such a thing as “the right to have rights”. The concept received little attention at...PaperbackSold Out 
The Reinvention Formula
WALL STREET JOURNAL BESTSELLERUSA TODAY BESTSELLER Reinvention is ready when you are In The Reinvention Formula: How to Unlock a Bulletproof Mindset to Upgrade Your Life, accomplished speaker and performance coach Craig Siegel walks you through the exciting process of fundamentally redefining your identity and how you choose to show up in the world. In the book, you’ll find a...HardbackSold Out
The Power of Sound
What we hear, and how we process it, has a far greater impact on our daily living than we realise. From the womb to the moment we die, we are surrounded by sound, and what we hear can either energise or deplete our nervous systems. It is no exaggeration to say that what goes into our ears can harm us...PaperbackSold Out
The NLP Workbook
Teach Yourself about Neuro-Linguistic Programming and how it can help you get ahead. Do you want to use the power of NLP to supercharge every aspect of your life? Do you want to understand how to create instant rapport with anyone? Do you want to be able to effectively emulate the skills of the people you respect the most? This...PaperbackSold Out
The Mood Cards Box 2
Based on mindfulness, cognitive behavioural therapy and positive psychology, this pack demystifies psychology and mental-health labels, and offers a fun and accessible way to help you identify and explore moods, feelings and emotions. Following the success of the original bestselling mood cards box, this new, stand-alone volume offers 50 cards to help you work with more complex emotions and behaviours,...CardsSold Out
The Little Box of Confidence
One confident thought can change your whole day. Confidence doesn't always come easily, and it can help to be reminded of how capable you are. Whether you need a little extra courage, a dash of nerve, or just a bit of pep put back in your step, you'll find all the help you need inside this box. This set of...CardsSold Out
The Little Box of Crystals to Heal the Mind, Body and Spirit
It is widely known that crystals are beautiful objects, but did you know that they're also potent healing tools? With so many varieties of crystals on the market, how do you know where to start, and which crystals are right for you? From the leading crystal expert Judy Hall, The Little Box of Crystals to Heal the Mind, Body and...SetSold Out
The Little Book of Unicorns
The perfect gift book for any unicorn fanatic. Embrace your inner unicorn with this pocket-sized gift book. Featuring positive affirmations, enchanting tales, inspirational quotes, and advice, this book will bring a sprinkling of unicorn magic into your life or the life of a loved one. Covering everything unicorn, The Little Book of Unicorns is the ultimate gift book for every...HardbackSold Out
The Little Book of Happiness
What is happiness? What can we do to be happier? Why does happiness matter? In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life. Drawing on her expert knowledge of the Science of Happiness, the author shares 12 evidence-based Happiness Habits and the key practices that will...PaperbackSold Out-
The Little Book of Compassion
The virtue of compassion is universally valued. Derived from the Latin 'com' and 'passio', and meaning 'to suffer together', practising compassion can strengthen your relationships, lessen the grip of negative thoughts, and increase emotional resilience. But how can we lean into loving kindness and cultivate compassion every day? The Little Book of Compassion offers guidance from some of the world's...HardbackSold Out 
The Key to Living the Law of Attraction
Following on from the hugely successful The Secret, this book is a simple 'how to' guide for using the Law of Attraction to create the life you desire. The Key to Living the Law of Attraction explains not only what you need to know but what you need to do in order to attract what you want in your life....PaperbackSold Out
The Joy Of No
Embrace the joy of saying no In a world that favours 'yes', it can take courage to say 'no', but this little word can set you free. Whether it's turning down an invitation or saying no to small favours you don't have time for, this simple phrase helps you to take control of your time and prioritise what's most important...HardbackSold Out
The Insecure Girl's Handbook
'This book shows there's insecurity in all of us and that it doesn't diminish our power. That, in fact, accepting it is transformative.' - Gina Martin, author of Be the Change Welcome to the Insecure Girls' Club! At some point or another, we all feel insecure. Whether it's about our body image, friendships, workplace politics, or comparison more generally, it's...PaperbackSold Out-
The How Of Happiness
The key tenet of The How Of Happiness is that every human being has a happiness 'set point' which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, find a level of happiness above what they would normally feel, and...PaperbackSold Out 
The Good Habit Workbook
The Good Habit Workbook offers a structured approach to breaking free from bad habits and cultivating healthier ones. This step-by-step workbook is designed to help you make positive changes in your life. Habits are the building blocks of our days, significantly influencing how we live. They affect what we do, how we feel, and the directions we choose in life....PaperbackSold Out
The Gift of Empathy
What is empathy? Can it be depleted? Can you empathise with those who've hurt you? Do you grapple with an excess of empathy that leaves you drained? Why is it often hardest to muster empathy for those we love? These questions might be what led you to pick up this book. Empathy is that profound moment when we step into...PaperbackSold Out
The Four Tendencies
THE NEW YORK TIMES BESTSELLER 'I love Gretchen Rubin - she helps me understand both myself and the people around me' Cathy Rentzenbrink, 'Obliger' and author of The Last Act of Love 'If you want to change anything in your life you need Gretchen Rubin.' Viv Groskop 'Rebel' OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into one...PaperbackSold Out
The Exhausted Brain
Revitalize Your Brain, Reclaim Your Mental Energy Everyone knows the feeling after a long day—it is difficult to concentrate, make good decisions, or even empathise with others. This daily but completely natural decline in our mental capacity is called "ego depletion," a state of mind that miraculously but naturally disappears after a good night's sleep. However, more and more people...HardbackSold Out-
The Emotional Life of Your Brain
Why we behave the way we do has been the life study of pioneering neuroscientist Richard Davidson. Helping us to understand our own emotional responses and discover our unique emotional style, Davidson and Begley also show how we can retrain our brains through mindfulness and meditation to alter lifelong patterns of destructive or unhelpful behaviour. Practical and illuminating, this book...PaperbackSold Out 
The Divergent and Convergent Thinking Notebook
Creativity research shows that by dividing your thinking into two, divergent and convergent thinking, you can improve your idea production and, as a result, produce more ideas, unexpected thoughts, and original solutions. You use divergent thinking to generate lots of ideas. You use convergent thinking to help you select the best ideas. The concept of divergent and convergent thinking is...HardbackSold Out
The Confidence Workbook
The difference between a successful and a disappointing life often comes down to a critical ingredient that we overlook at our peril: confidence. The Confidence Workbook is a book with a practical purpose: to take us through exercises that help us rediscover the confidence we already have inside us — the confidence that we have neglected out of habit, fear...HardbackSold Out-
The Confidence Journal
Confidence is a journey, and even the best explorers need a little guidance along the way. Filled with inspiring quotes, empowering statements, and simple activities, The Confidence Journal allows you to find and develop the confidence within yourself. Taking you through different aspects of your life, this book will help you to embrace every day. By working through the exercises...PaperbackSold Out -
The Chakras in Shamanic Practice
The chakra system identifies eight centres in the psycho-anatomy of humans, each one associated with a different part of the physical or energy body. Susan J. Wright, a practising shaman and Gestalt psychotherapist, uses her own life journey to show that each chakra is linked to a different stage of emotional and spiritual development. In The Chakras in Shamanic Practice,...PaperbackSold Out 
The Career Workbook
There are few questions harder or lonelier than, 'What should I do with the rest of my working life?' We are often simply meant to know the answer—and a lot of people might be invested in us continuing along the safe and predictable path. But in private, some of us are acutely aware that we aren't happy where we are...HardbackSold Out
The Book of Hope
Infuse your day with positivity and possibility with these 250 empowering activities, encouraging quotes, and uplifting meditations to live each day filled with optimism and hope. Hope is more than a feeling or moment. It’s an outlook, belief, and way of being that can bring strength and resilience whenever times are tough. But sometimes it can be hard to find...PaperbackSold Out-
The Art of Routine
This is not a "How to." There is no "one size fits all" when it comes to routine. Dr. Iscovich shares his original study of routine—learn through his observations how routine can improve longevity, performance, and adaptability. You will be better equipped to construct a routine that works best for you! Conventional wisdom suggests that the best way to navigate...HardbackSold Out 
The Art of Grace
In this joyful exploration of grace's many forms, Pulitzer Prize-winning critic Sarah L. Kaufman celebrates a too-often-forgotten philosophy of living that promotes human connection and fulfilment. Drawing on the arts, sports, the humanities, and everyday life—as well as the latest findings in neuroscience and health research—Kaufman illuminates how our bodies and our brains are designed for grace. She promotes a...HardbackSold Out
The AOC Way
Understanding and applying the wisdom of Congresswoman Alexandria Ocasio-Cortez! In an incredibly short time, Alexandria Ocasio-Cortez has galvanised the country on issues of national importance. This young member of Congress has motivated Democrats to confront climate change and income inequality and is upending conventional wisdom about how young women, especially women of colour, are supposed to behave. Her background, including...HardbackSold Out
The Amazing Results Of Positive Thinking
The author of The Power of Positive Thinking brings together the stories of men and women all over the world who transformed their lives by developing a philosophy of confidence. The book offers encouragement and specific methods for growing day by day towards spiritual strength, with detailed programmes designed to help eliminate areas of weakness, overcome insecurity, and release the...PaperbackSold Out
The Adulting Manual
You know those things you're supposed to know how to do as an adult, but you really don't know? Ever been in that situation where you're looking for the adult in the room, and then you realise YOU are the adult? Yeah, that. There's adulting, then there's adulting for the messy mind. Sometimes you just need extra maps and a...PaperbackSold Out-
The 7 Questions
Do you feel stuck in bad habits, wonder why you procrastinate, or why you keep repeating old patterns? You might not realise the answers you need are already within you. Every single one of us has an unlimited source of potential for personal growth, and the way to tap into this is not through following rigid advice or rules: it's...PaperbackSold Out 
The 16 Undeniable Laws of Communication
Never be afraid to speak to a group again. It's been said that public speaking is the number one fear of most people, with death being second. "This means," said comedian Jerry Seinfeld, "if you have to be at a funeral, you would rather be in the casket than doing the eulogy." How can you overcome fear or ineffectiveness as...HardbackSold Out
Talent is Overrated 2nd Edition
What if everything you know about raw talent, hard work, and great performance is wrong? Very few people are truly great at what they do. But why aren't they? Why don't we manage businesses like Warren Buffett, play golf like Tiger Woods or play the violin like Itzhak Perlman? Greatness doesn't come from inborn talent but from 'deliberate practice'. This...PaperbackSold Out
Success For Life
Do you want to fulfil your true potential? Do you want total self-belief? Do you want determination and resilience? Do you want more energy and better health? Do you want increased creativity, happiness, and joy? Then this book and accompanying audio techniques are for you! Paul McKenna wants to help you achieve your true potential in every area of your...PaperbackSold Out-
Success Affirmations
‘Jack has been inspiring people to live their best lives for decades’ - Oprah Winfrey Bestselling author of CHICKEN SOUP FOR THE SOUL, Jack Canfield, will guide you through to new levels of passion, purpose and prosperity, with 52 affirmations and time-tested wisdom. In our 24/7 world, sometimes we let life happen to us instead of taking control of our...PaperbackSold Out -
Striped Pears and Polka Dots
Kirsten Sevig's Instagram fans—100,000 strong and counting—have been clamouring for a book of her art. She paints rainbow-coloured rooftops, striped pears, birds in hats, teacups, cats and more—all drawn to bring joy to anyone who views them. When the weather is rainy and grey, Sevig paints herself some sunshine. When she feels sad, she paints something colourful to cheer herself...HardbackSold Out 
Standpoints
Self-help gurus, life coaches and business consultants love to tell us that we must strive for constant self-improvement to realise our full potential and become truly happy. However, it doesn't seem to work - for many of us, life still seems hollow and meaningless. So focused are we on personal development and material possessions that we've overlooked the things that...HardbackSold Out-
Slay Your Dragons With Compassion
Ten key teachings from renowned therapist Malcolm Stern, all distilled from his thirty years of intense group work. The book is filled with practical exercises, which are combined with real and compelling stories from the therapy room. When renowned psychotherapist Malcolm Stern's daughter Melissa took her own life in 2014, he experienced most parents' worst nightmare. His grief made him...PaperbackSold Out 
Show Up as Her
Show Up as Her: Radical Self-Love, Self-Realisation, and Growth. Radical Self-Love Help from CiiCii, the Creator of the Podcast That B.I.T.C.H. (Babe In True Connection with Herself) is Positive. Confidence culture made easy. With intros to habit tracking, journaling, and affirmations, CiiCii's transformative book provides all the self-love rituals and mantras you need to glow up and be that girl....PaperbackSold Out
Shrinking Violets
Our success as a species is built on sociability, so shyness in humans should be an anomaly. But it's actually remarkably common - we all know what it's like to cringe in embarrassment, stand tongue-tied at the fringe of an unfamiliar group, or flush with humiliation if we suddenly become the unwelcome centre of attention. In Shrinking Violets, Joe Moran...PaperbackSold Out
Sensemaking
A FINANCIAL TIMES BUSINESS BOOK OF THE MONTH (APRIL 2017) Humans have become subservient to algorithms. Every day brings a new MONEYBALL fix—a maths whiz who will crack open an industry with clean fact-based analysis rather than human intuition and experience. As a result, we have stopped thinking. Machines do it for us. Christian Madsbjerg argues that our fixation with...PaperbackSold Out-
Self-Obsession
Doctor, writer, and mental health advocate Tom Davies breaks down the true problem at the heart of our psychological pain and the growing mental health pandemic, providing effective solutions that anyone can practice to live a more fulfilled and happy life. There is one point that contemporary psychology and centuries-old Eastern Buddhist and Taoist teachings agree on - if you...PaperbackSold Out 
Self-Improvement Journal
This journal invites us to regularly check in on ourselves—what we want, where we want to change, and where we need to go—in order to maximise our chances of leading a fulfilled and contented life. The journal helps us to carve out time to focus on someone it is too easy to neglect: ourselves. With the help of some well-focused...HardbackSold Out-
Self-Compassion
Kristin Neff, PhD, is a professor in human development whose 10 years of research form the basis of her timely and highly readable book. Self-Compassion offers a powerful solution for combating the current malaise of depression, anxiety, and self-criticism that comes with living in a pressured and competitive culture. Through tried and tested exercises and audio downloads, readers learn the...PaperbackSold Out 
Scientific Healing Affirmations
"If the mind can produce ill health, it can also produce good health." These are the words of Paramahansa Yogananda—beloved Hindu yogi, guru, and monk, and author of the international bestseller The Autobiography of a Yogi. Yogananda was also one of the first voices to recognise the power of positivity with Scientific Healing Affirmations. First published in 1924, this groundbreaking...HardbackSold Out
Scarcity Brain
The New York Times Bestseller As featured on The Joe Rogan Experience and Diary of a CEO Are we hardwired to crave more? From food and possessions to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, suggests that the problem isn't you....PaperbackSold Out-
Sane New World
How is it that our own minds can jeopardise our sanity? With the experience of her own periods of depression and a Master's degree from Oxford in Mindfulness-based Cognitive Therapy to draw from, Ruby Wax explains how our busy, chattering, self-critical thoughts drive us to anxiety and stress. If we are to break the cycle, we need to understand how...PaperbackSold Out 
Rewire
Your very own neuro-toolkit for a good life. Change your mind to change your life. Do you fixate on a particular narrative about yourself that you wish you could change? Think of your brain as your hardware and your mental health as your software. We must ensure our hardware works well before we can upgrade our software. Once we learn...HardbackSold Out
Rewire Your Brain
How to rewire your brain to improve virtually every aspect of your life—based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would...PaperbackSold Out-
Remembering Well
How does memory change as we grow older, and what can we do about it? This is the question at the heart of Remembering Well. Drawing on many people's experiences, the book: explains how memory works and what factors affect it—like hearing and stress; explores what is part of normal memory change over the years and what is not; and...PaperbackSold Out -
Release Your Inner Lioness
Supercharge your game and claim your victory with this powerful collection of uplifting words from kickass women in sport. Inside every woman is a lioness just waiting to break free. This feisty feline is independent, brave, strong and agile. She is ready to acknowledge and shout about her power. She wants to crush her goals. She believes she deserves to...HardbackSold Out
Menu
