Michael Easter

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild. Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. "If you've been looking for something different to level...

“Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, author of Outlive From the New York Times bestselling author of The Comfort Crisis comes the definitive guide to the fast-growing sport of rucking—or walking with weight—as a daily practice...

The New York Times Bestseller As featured on The Joe Rogan Experience and Diary of a CEO Are we hardwired to crave more? From food and possessions to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, suggests that the problem isn't you....