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The Light Work Journal

By Keila Shaheen
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Brief Description
From the bestselling author of The Shadow Work Journal comes a new transformational self-help guide to healing and living your most authentic life. An empowering, guided journey to discover and recharge your most precious inner resource: your energy. Your energy is the most vital power source... Read More
Format: Paperback / softback
$2199
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From the bestselling author of The Shadow Work Journal comes a new transformational self-help guide to healing and living your most authentic life

A powerful new journal from global sensation Keila Shaheen to support you through the changing seasons of life this 2026

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

From the bestselling author of The Shadow Work Journal comes a new transformational self-help guide to healing and living your most authentic life.

An empowering, guided journey to discover and recharge your most precious inner resource: your energy.

Your energy is the most vital power source you have. In The Light Work Journal, internationally bestselling author Keila Shaheen shows you how to claim your energy; to protect it and to radiate it.

Rooted in Depth Psychology, spirituality, and Carl Jung’s theory of individuation, light work empowers you to live a brighter, more radiant life and, in doing so, become a more magnetic human in every area of your life.

Guiding you through life’s changes, from discovering a natural confidence from within, to creating a relationship that honours your needs and staying grounded in your self-worth, this journal invites you to step into your power.

The result is a life lit from within – one where you feel emotionally grounded, spiritually empowered and fully alive. Pick up your copy today and change your life!

Perfect for fans of Vex King, Roxie Nafousi and Dr Julie Smith.

Book Details

INFORMATION

ISBN: 9780008832971

Publisher: HarperCollins Publishers

Book cover type: Paperback

Genre: Self-help & personal development, Religion & spirituality

Language version: ENG- English

Target audience: Adults

Format: Paperback / softback

Date Published: 12 May 2026

Country: United Kingdom

Imprint: HQ

Audience: General / adult

DIMENSIONS

Spine width: 21.0mm

Width: 153.0mm

Height: 234.0mm

Weight: 320g

Pages: 256

Collections

2025 Best Sellers Best Sellers at Book Hero Education & Reference Happiness & Mental Health Health & Wellness Keila Shaheen Mindset & Self Help Motivation & Inspiration New Release Books New Release Non-Fiction New to Book Hero New Year, New You Non-Fiction Personal Development Philosophy & Psychology Self-Help & Personal Development

About the Author

Keila Shaheen is the creator of Zenfulnote and the author of The Shadow Work Journal. She has studied various modalities such as cognitive-behavioral therapy, mindfulness, energy psychology, and creative thinking. Keila is a Certified Sound Therapist and Sound Healer, and certified Cognitive Behavioral Therapy Practitioner. When Keila began to see the limitations of traditional therapy, she explored alternative methods of inner healing and mind-reframing. In 2021, Keila founded Zenfulnote to provide tools to assist people in their healing journeys. Her Shadow Work Journal helps readers discover and heal the deepest parts of their subconscious. It has since gained much popularity on TikTok and has been featured in Billboard and The Times.

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