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Anatomy of a Breakthrough

How to get unstuck and unlock your potential
Brief Description
As heard on The Diary of a CEO with Steven Bartlett. Everyone experiences challenges, setbacks and mind blocks, the key is to break through them. Bestselling author Adam Alter shows you how... In this groundbreaking and entertaining book, Alter sets out a proven framework to help... Read More
Format: Paperback / softback
$2799
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A new framework to shift your thinking and break through life's challenges.

A new framework to shift your thinking and break through life's challenges

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

As heard on The Diary of a CEO with Steven Bartlett.

Everyone experiences challenges, setbacks and mind blocks, the key is to break through them. Bestselling author Adam Alter shows you how...

In this groundbreaking and entertaining book, Alter sets out a proven framework to help you identify the friction points holding you back, shift your thinking and realise your goals. Whether you want to land a dream job, kickstart a new venture or unlock creative inspiration, Alter explains how you can harness the right blend of emotional, mental and behavioural tools to get unstuck and find a solution. The tools include a powerful Friction Audit to help you work out where your sticking points lie between your head, heart and habits.

Artfully weaving together scientific studies, anecdotes and interviews, and illustrated with stories of the great 'unstickers' amongst us, Alter will inspire you to turn hurdles into breakthroughs and reach your potential.

'A brilliant detective story about the sources of human creativity. I loved it' - Malcolm Gladwell

'A deeply researched and compelling guide to breaking through the inevitable obstacles on the path to meaningful accomplishment.' - Cal Newport, author of Deep Work

'A handbook for moving on from your personal plateau.' - David Epstein, author of Range

'Offers insight after insight and the rallying cry of "action above all" as an antidote to enemy no. 1: inertia.' - Angela Duckworth, author of Grit

Book Details

INFORMATION

ISBN: 9781785121593

Publisher: Bonnier Books Ltd

Format: Paperback / softback

Date Published: 16 May 2024

Country: United Kingdom

Imprint: Heligo Books

Audience: General / adult

DIMENSIONS

Spine width: 20.0mm

Width: 129.0mm

Height: 198.0mm

Weight: 232g

Pages: 320

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