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The CSIRO Low-Carb Diet Quick & Easy
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Format: Paperback / softback
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The CSIRO Low-Carb Diet Quick & Easy
$3499
$3999
Elsewhere:
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is perfect for anyone seeking quick, scientifically backed low-carb meals to support weight loss and healthier living, especially those with busy schedules.
The CSIRO Low-Carb Diet Quick & Easy follows on from The CSIRO Low-Carb Diet and CSIRO Low-Carb Every Day, giving readers more CSIRO-approved low-carb recipes that cook in 20 minutes or less!
The CSIRO Low-Carb Diet Quick & Easy follows on from The CSIRO Low-Carb Diet and CSIRO Low-Carb Every Day, giving readers more CSIRO-approved low-carb recipes that cook in 20 minutes or less!
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
BOOK 3 OF THE #1 BESTSELLING LOW-CARB DIET
The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise.
Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle. It includes:
- an update on the science
- answers to all your FAQs
- two weekly meal plans with shopping lists
- plenty of ideas for meal builders, drinks and snacks
This is a fully researched approach to better eating and improved health from Australia's peak science organisation.
Book Details
INFORMATION
ISBN: 9781760783341
Publisher: Pan Macmillan Australia
Format: Paperback / softback
Date Published: 24 September 2019
Country: Australia
Imprint: Macmillan Australia
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 210.0mm
Height: 264.0mm
Weight: 925g
Pages: 256
About the Author
As Australia's national science agency, we solve the greatest challenges through innovative science and technology. For more than a century we have worked together with industry, government, universities and research organisations to turn big ideas into disruptive solutions. Solutions for food security and quality; clean energy and resources; health and wellbeing; resilient and valuable environments; innovative industries; and a secure Australia and region. CSIRO is at the forefront of nutritional science and lifestyle research in Australia. Our research involves the complex relationship between the health of individuals, populations, and the environment. We have a track record of translating scientific findings into a variety of practical and easy to follow nutrition and exercise programs that support Australians to improve their health. Professor Grant Brinkworth is a principal research scientist in Clinical Nutrition and Exercise at CSIRO Health and Biosecurity. He has a PhD and expertise in diet, nutrition and exercise science. Pennie Taylor is the senior research dietitian at CSIRO Health and Biosecurity.
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