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You Are the One You’ve Been Waiting For
A New Approach to Intimate Relationships with the Internal Family Systems Model
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Check link for latest rating. ( 2,900 ratings, 332 reviews)
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You Are the One You’ve Been Waiting For
$3600
$4000
Elsewhere:
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Practise courageous love and build resilient intimacy with the groundbreaking IFS model of therapy.
'A must read' - Esther Perel
'My relationship bible' - Gabby Bernstein
'Releases our capacity to be fully alive in relationships' - Bessel van der Kolk
Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'.
Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
You Are the One You've Been Waiting For by Richard Schwartz receives high praise for its insights into self-compassion and improving relationships. Acclaimed by experts such as Esther Perel and Bessel van der Kolk, the book is celebrated for enhancing connection and providing therapeutic guidance. It is regarded as a transformative resource for fostering love and personal growth.
Book Details
INFORMATION
ISBN: 9781785045127
Publisher: Ebury Publishing
Format: Paperback / softback
Date Published: 23 November 2023
Country: United Kingdom
Imprint: Vermilion
Audience: General / adult
DIMENSIONS
Spine width: 16.0mm
Width: 136.0mm
Height: 216.0mm
Weight: 210g
Pages: 208
About the Author
Richard C. Schwartz is a systemic family therapist and creator of the revolutionary Internal Family Systems (IFS) model of therapy. He is currently in the faculty at Harvard Medical School and is the author of No Bad Parts, Introduction to Internal Family Systems and You Are the One You've Been Waiting For.
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Introduction to Internal Family Systems
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