Hypnobirthing

Name: Hypnobirthing
Brand: Hachette New Zealand Ltd
SKU: 9780349435176
Price: 34.0 NZD
Availability: InStock

Practical Ways to Make Your Birth Better

By Siobhan Miller

0.0 (0 reviews)

4.32

( 5,354 ratings, 347 reviews)

Summary

Hypnobirthing by Siobhan Miller offers a comprehensive approach to childbirth using relaxation and self-hypnosis techniques. This guide aims to empower expectant parents by providing practical tools and strategies to alleviate anxiety and pain, fostering a more positive birthing experience. It emphasises the importance of understanding and embracing the natural birthing process to achieve a calm and confident delivery.
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Format: Paperback / softback

$34⁰⁰

Elsewhere:

~~$37⁹⁹~~

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Hypnobirthing

$34⁰⁰

Elsewhere:

~~$37⁹⁹~~

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're an expectant parent interested in exploring a more calm and positive approach to childbirth. The author provides practical techniques for managing pain and stress, helping you feel more empowered and in control during labour. It may particularly appeal to you if you're keen on understanding natural birthing methods and the mind-body connection during pregnancy.

Hypnobirthing

An up-to-date, modern, authoritative guide to hypnobirthing.

Description

THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH.

Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller, has made it her mission to change the way we approach and experience birth. Through her teaching, she seeks to educate and empower parents—and their birth partners—so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world.

So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.

Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book, you'll feel relaxed, capable, and genuinely excited about giving birth.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Hypnobirthing by Siobhan Miller delivers a comprehensive guide on using hypnobirthing techniques to have a calmer, more positive birthing experience. Reviewers appreciate the practical advice, backed by scientific explanations, and Miller’s experience as both a mother and a practitioner adds authenticity to the book. Many find it empowering, with clear, easy-to-follow instructions that help reduce anxiety about childbirth.

Book Details

INFORMATION

ISBN: 9780349435176

Publisher: Little, Brown Book Group

Format: Paperback / softback

Date Published: 06 April 2023

Country: United Kingdom

Imprint: Piatkus Books

Audience: General / adult, Tertiary education, Professional and scholarly, Children

DIMENSIONS

Spine width: 24.0mm

Width: 154.0mm

Height: 232.0mm

Weight: 340g

Pages: 272

Collections

Children’s, Teenage and Educational Education & Reference Health & Fitness Health & Wellness Non-Fiction Parenting & Family Self-Help & Personal Development Siobhan Miller Women's Health

About the Author

Siobhan Miller, mother of three boys, is an experienced hypnobirthing coach and founder of The Positive Birth Company, which aims to empower women and their birth partners to create positive birth experiences.