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Hypnobirthing
Practical Ways to Make Your Birth Better
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Check link for latest rating. ( 5,354 ratings, 347 reviews)
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Format: Paperback / softback
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Hypnobirthing
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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See moreAn up-to-date, modern, authoritative guide to hypnobirthing.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY PARENT AND EVERY TYPE OF BIRTH.
Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller, has made it her mission to change the way we approach and experience birth. Through her teaching, she seeks to educate and empower parents—and their birth partners—so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world.
So, what is hypnobirthing? Essentially, it's a form of antenatal education, an approach to birth that is both evidence-based and logical. Hypnobirthing certainly doesn't involve being hypnotised; instead, it teaches you how your body works on a muscular and hormonal level when in labour and how you can use various relaxation techniques to ensure you are working with your body (rather than against it), making birth more efficient and comfortable.
Siobhan's advice and guidance will change your mindset and enable you to navigate your birth with practical tools that ensure you feel calm and in control throughout. By the time you finish this book, you'll feel relaxed, capable, and genuinely excited about giving birth.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Hypnobirthing by Siobhan Miller delivers a comprehensive guide on using hypnobirthing techniques to have a calmer, more positive birthing experience. Reviewers appreciate the practical advice, backed by scientific explanations, and Miller’s experience as both a mother and a practitioner adds authenticity to the book. Many find it empowering, with clear, easy-to-follow instructions that help reduce anxiety about childbirth.
Book Details
INFORMATION
ISBN: 9780349435176
Publisher: Little, Brown Book Group
Format: Paperback / softback
Date Published: 06 April 2023
Country: United Kingdom
Imprint: Piatkus Books
Audience: General / adult, Tertiary education, Professional and scholarly, Children
DIMENSIONS
Spine width: 24.0mm
Width: 154.0mm
Height: 232.0mm
Weight: 340g
Pages: 272
About the Author
Siobhan Miller, mother of three boys, is an experienced hypnobirthing coach and founder of The Positive Birth Company, which aims to empower women and their birth partners to create positive birth experiences.
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