The Secret Power of Yoga, Revised Edition

Name: The Secret Power of Yoga, Revised Edition
Brand: Penguin Random House Distribution
SKU: 9780593235560
Price: 38.0 NZD
Availability: InStock

By Nischala Joy Devi

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Summary

The Secret Power of Yoga, Revised Edition by Nischala Joy Devi offers a heart-centred, accessible interpretation of the Yoga Sutras, focusing on their application for women. Emphasising the spiritual and emotional aspects of yoga, the book provides insights and practices designed to integrate peace, balance and holistic well-being into daily life. It's an empowering guide for both new and experienced practitioners seeking deeper connections with themselves and the world around them.
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Format: Paperback / softback

$38⁰⁰

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The Secret Power of Yoga, Revised Edition

$38⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you seek a heart-centered approach to yoga, blending ancient wisdom with modern insights. You'll find it particularly enriching if you're interested in understanding the spiritual dimensions of yoga, as it presents the Yoga Sutras in a gentle, accessible way that encourages self-discovery and inner peace.

Description

The definitive feminine interpretation of Patanjali's Yoga Sutras, now expanded to include all four Yoga Sutras.

The definitive feminine interpretation of Patanjali's Yoga Sutras, now expanded to include all four padas.

Yoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali's Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centred, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day.

The original edition summarised the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.

Book Details

INFORMATION

ISBN: 9780593235560

Publisher: Potter/Ten Speed/Harmony/Rodale

Format: Paperback / softback

Date Published: 10 May 2022

Country: United States

Imprint: Harmony Books

Audience: General / adult

DIMENSIONS

Width: 132.0mm

Height: 203.0mm

Weight: 250g

Pages: 448

Collections

Health & Wellness Nischala Joy Devi Non-Fiction Penguin Books Self-Help & Personal Development Women's Health

About the Author

Nischala Joy Devi is a renowned Yoga expert who has been teaching internationally for more than thirty years. She is the author of The Healing Path of Yoga, which is regarded as the definitive guide to the subtle use of body and mind in healing and stress management.