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The Secret Power of Yoga, Revised Edition
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The Secret Power of Yoga, Revised Edition
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Book Hero Magic formatted this description to make it easier to read. While it's new and
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Description
The definitive feminine interpretation of Patanjali's Yoga Sutras, now expanded to include all four Yoga Sutras.
The definitive feminine interpretation of Patanjali's Yoga Sutras, now expanded to include all four padas.
Yoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali's Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centred, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day.
The original edition summarised the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.
Book Details
INFORMATION
ISBN: 9780593235560
Publisher: Potter/Ten Speed/Harmony/Rodale
Format: Paperback / softback
Date Published: 10 May 2022
Country: United States
Imprint: Harmony Books
Audience: General / adult
DIMENSIONS
Width: 132.0mm
Height: 203.0mm
Weight: 250g
Pages: 448
About the Author
Nischala Joy Devi is a renowned Yoga expert who has been teaching internationally for more than thirty years. She is the author of The Healing Path of Yoga, which is regarded as the definitive guide to the subtle use of body and mind in healing and stress management.
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