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I Am Enough
A 90-day challenge to find contentment
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Format: Paperback / softback
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I Am Enough
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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See moreA practical and inspiring guide to spending less and being happier and more fulfilled in 90 days.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
What began as a 90-day challenge simply to spend less, becomes an exploration of what matters most. I Am Enough contemplates what it means to have enough, do enough and ultimately be enough. Told with insight and humour, I Am Enough is an antidote to the constant pressure we are under to do more, have more and be more.
Busy radio presenter and broadcaster, author and mid-lifer Sheridan Stewart created the 90-Day Enough Challenge out of necessity. She had been struggling with burnout for years but couldn't find a way to break the cycle of dashing about feeling guilty about spending too much, eating too much and not being a good enough wife, friend, mother, volunteer, work colleague and human being. Sheridan's quest to prioritise calm, self-care and what really matters in life is inspirational. The practical programme which she has created is in three parts with a detailed timeline, tips and checklists for every step of the journey.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
I Am Enough by Sheridan Stewart receives praise for addressing important societal issues, such as waste and poverty, with clear and evocative writing. The book is described as compelling, with a personal call to bravery and resilience that promises positive impact on its readers.
Book Details
INFORMATION
ISBN: 9780711278578
Publisher: Quarto Publishing PLC
Format: Paperback / softback
Date Published: 19 January 2023
Country: United Kingdom
Imprint: Aurum
Audience: General / adult
DIMENSIONS
Width: 135.0mm
Height: 216.0mm
Weight: 250g
Pages: 256
About the Author
Sheridan Stewartis a writer, speaker andbroadcaster with the Australian BroadcastingCorporation (ABC). A former FM radiopresenter at Triple M, music journalist andcomedy producer, Sheridan grew up inSydney, Hawaii and Colorado and is currentlybased on the Sunshine Coast, Queensland. IAm Enough is her first book and she iscurrently developing an I Am Enough podcast.
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