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Calm: A Little Book of Inspiration
Brief Description
Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself. - Hermann Hesse With the fast pace of everyday life, our nervous system is constantly in arousal mode, trying to stay on top of the ever-present...
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Format: Hardback
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Calm: A Little Book of Inspiration
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Description
Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself. - Hermann Hesse
With the fast pace of everyday life, our nervous system is constantly in arousal mode, trying to stay on top of the ever-present noise of the external world. Calm: A Little Book of Inspiration includes some inspirational quotes and go-to exercises that are designed to bring calmness into your life. With practice, it's possible to develop an ability to keep calm in any situation.
Book Details
INFORMATION
ISBN: 9781398857636
Publisher: Arcturus Publishing Ltd
Format: Hardback
Date Published: 01 August 2025
Country: United Kingdom
Imprint: Arcturus
Illustration: Hardback
Audience: General / adult
DIMENSIONS
Spine width: 15.0mm
Width: 152.0mm
Height: 152.0mm
Weight: 324g
Pages: 144
About the Author
Felicity Forster has written and edited more than 500 non-fiction titles on subjects such as health, gardening, pets, fine art, music, natural history, Mind, Body, Spirit, cooking and craft. She is an avid journaler, scrapbooker, family historian and photographer. Her titles include The Pocket Book of Dreams, A Father's Journal, A Mother's Journal, and in this series The Little Book of Positivity and The Little Book of Happiness. She has a Phd in Psychology.
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