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How to Raise Your Self-Esteem
The Proven, Action-Oriented Approach to Greater Self-Respect and Self-Confidence
Brief Description
A step-by-step guide to strengthening your sense of self-worth, from the renowned author of The Six Pillars of Self-Esteem. Of all the judgements you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem...
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Description
A step-by-step guide to strengthening your sense of self-worth, from the renowned author of The Six Pillars of Self-Esteem.
Of all the judgements you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. In How to Raise Your Self-Esteem, Nathaniel Branden, one of America's foremost psychologists and a pioneer in self-esteem development, offers simple, straightforward, and effective techniques that will dramatically improve the way you think and feel about yourself.
You'll learn how to:
- Break free of negative self-concepts and self-defeating behaviour.
- Dissolve internal barriers to success in work and love.
- Overcome anxiety, depression, guilt, and anger.
- Conquer the fear of intimacy and success.
- Find—and keep—the courage to love yourself.
Courage, confidence, success: They begin with self-esteem, and self-esteem begins with you. How to Raise Your Self-Esteem shows how you can build a better life—starting today.
Book Details
INFORMATION
ISBN: 9798217300884
Publisher: Random House USA Inc
Format: Paperback / softback
Date Published: 01 December 2026
Country: United States
Imprint: Bantam
Audience: General / adult
DIMENSIONS
Width: 132.0mm
Height: 210.0mm
Weight: 300g
Pages: 176
About the Author
Nathaniel Branden's pioneering work in the field of self-esteemover seven decades contributed to the evolution of the concept from obscurity to greater levels of clarity and acceptance.He wrote nearly 20 books on self-esteem, including such influential works as The Psychology of Self-Esteem, How to Raise Your Self-Esteem, The Six Pillars of Self-Esteem, and The Art of Living Consciously. In addition to his extensive work as a writer, Branden worked as a lecturer, therapist, and corporate consultant specializing in assisting modern businesses employ the principles of self-esteem to achieve greater levels of success. He also the founded The Branden Institute for Self-Esteem, a counseling center in Los Angeles, California. He died in 2014.
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