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The Morning Journal
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Description
From the hit Instagram page @MySelfLoveSupply (3 million fans) comes a five-minute journal to start the day prioritising your self-care needs.
The Morning Journal is your daily companion. It will inspire you to start each week with intention and find moments of peace even on the messiest days. This is a simple, gentle guide to understanding and fulfilling your self-care needs with compassion.
Featuring:
- a daily planner
- reflective journal pages
- prompts and mood trackers
- empowering words of affirmation
- soothing activities
Book Details
INFORMATION
ISBN: 9781529149647
Publisher: Ebury Publishing
Format: Paperback / softback
Date Published: 06 January 2022
Country: United Kingdom
Imprint: Pop Press
Audience: General / adult
DIMENSIONS
Spine width: 9.0mm
Width: 135.0mm
Height: 216.0mm
Weight: 133g
Pages: 128
About the Author
My Self-Love Supply is the hit Instagram account set up by MSc Psychological Studies with Mental Health student, Sofia Pellaschiar, which provides self-care and wellbeing inspiration to her 3.3 million followers. Her first book, The Morning Journal, was a self-published success and a simple, gentle guide to daily self-care.
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