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The Anxious Achiever
Turn Your Biggest Fears into Your Leadership Superpower
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Check link for latest rating. ( 658 ratings, 54 reviews)
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Format: Hardback
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The Anxious Achiever
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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Description
A timely and compelling guide to managing the anxiety that comes with succeeding and leading - from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.
Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem - there in plain sight but ignored. Until now.
The Anxious Achiever is a book with a mission: to normalise anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can - and should - be harnessed into a force for good.
Inspired by the popular podcast of the same name, The Anxious Achiever is filled with personal stories, research-based insights into mental health, and lots of practical advice. You'll learn how to:
- Figure out your own anxiety profile so that you can recognise and avoid common thought traps and triggers
- Confront bad habits and unhealthy coping mechanisms
- Resist perfectionism, manage social anxiety, and set boundaries to prevent burnout
- Deal with feedback, criticism, and impostor syndrome
- Model - and communicate - healthy behaviour as a leader
Whether you're experiencing anxiety for the first time or have been battling it for years, The Anxious Achiever will help you turn your stress and worries into a source of strength for yourself, your career, and the people you lead.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Anxious Achiever by Morra Aarons-Mele is highly acclaimed across multiple prestigious platforms and has garnered accolades for offering practical advice on managing anxiety in professional settings. Reviewers highlight its well-researched, empathetic, and candid approach, appreciating how it combines storytelling with actionable strategies. The book is seen as essential reading for leaders looking to reframe anxiety as a tool for success and personal growth.
Book Details
INFORMATION
ISBN: 9781647822538
Publisher: Harvard Business Review Press
Format: Hardback
Date Published: 11 April 2023
Country: United States
Imprint: Harvard Business Review Press
Illustration: Illustrations
Audience: General / adult
DIMENSIONS
Width: 155.0mm
Height: 235.0mm
Weight: 250g
Pages: 272
About the Author
Morra Aarons-Mele is the host of The Anxious Achiever, a top leadership podcast. The show helps people rethink the relationship between their mental health and their leadership. In 2010 Aarons-Mele founded the award-winning digital consulting firm, Women Online. She helped Hillary Clinton log on for her first internet chat and has launched digital campaigns for President Obama, Malala Yousafzai, the United Nations, the CDC, and many other leading figures and organizations.
Connect with Morra Aarons-Mele at: theanxiousachiever.com
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