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Better Sex through Mindfulness-The At-Home Guide to Cultivating Desire
A Guide to Cultivating Desire
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Check link for latest rating. ( 12 ratings, 3 reviews)
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Better Sex through Mindfulness-The At-Home Guide to Cultivating Desire
$3799
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Ideal for individuals seeking to enhance their sexual wellbeing through mindfulness, particularly women navigating sexual challenges, as well as partners and gender diverse people interested in cultivating desire and pleasure.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIX
PRAISE FOR Better Sex Through Mindfulness:
"A book full of wisdom, permission, kindness, and hope." —EMILY NAGOSKI, author of Come as You Are and Burnout
"A masterpiece and masterclass in female sexuality." —IAN KERNER, New York Times-bestselling author of She Comes First
The practical workbook for readers of the acclaimed Better Sex Through Mindfulness: learn how to apply the groundbreaking research and cultivate desire in everyday life.
In her trailblazing book Better Sex Through Mindfulness, clinical psychologist Dr. Lori Brotto revealed how mindfulness can be used to treat sexual difficulties such as lack of desire, pain, and trauma. An instant favourite among sex therapists and clinicians as well as readers, the book featured a foreword by Emily Nagoski and was recommended by Dan Savage and by Dr. Jen Gunter in The New York Times. In this functional workbook, readers can apply Dr. Brotto's award-winning research in a simple, structured setting for optimal results.
Designed primarily for women, with instructions and inquiries for developing a mindfulness practice with or without a sexual partner, this guidebook also includes information relevant to men and gender diverse people. Dr. Brotto infuses her workbook with compassion and hope, inspiring gentleness and curiosity on this path towards more fulfilling and pleasurable sex for all.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Praised for its compassionate expertise and accessible approach, this workbook is hailed as a "masterclass in female sexuality" and a source of "wisdom, kindness, and hope." Experts commend it for helping readers reconnect with their body and sexuality, making it a joyful journey of sexual self-discovery.
Book Details
INFORMATION
ISBN: 9781771648370
Publisher: Greystone Books,Canada
Format: Paperback / softback
Date Published: 24 November 2022
Country: Canada
Imprint: Greystone Books,Canada
Illustration: B&W drawing
Contributors:
- Foreword by Dr. Jen Gunter
Audience: General / adult
DIMENSIONS
Width: 139.0mm
Height: 215.0mm
Weight: 250g
Pages: 256
About the Author
Lori A. Brotto, PhD, is a clinical psychologist and sex researcher. She is a member of various sexuality organizations and an associate editor for Archives of Sexual Behavior. Brotto has been featured in the New York Times, The Walrus, Chatelaine, Dan Savage's Savage Lovecast, and many other outlets. Brotto was one of four leading experts, alongside Dr. Jen Gunter, featured in the MasterClass The Magic of Menopause which was hosted by Halle Berry. She lives in Vancouver, BC.
Dr. Jen Gunter is an OB/GYN and pain medicine physician and the author of The Menopause Manifesto,The Vagina Bible, and The Preemie Primer. She is the host of the podcast Body Stuff (TED Audio Collective) and of the streaming docuseries Jensplaining (CBC Gem). She blogs at TheVajenda.com and her writing can also be found in the New York Times, Glamour, DAME, and other publications. She has been called Twitter's gynecologist, the Internet's OB/GYN, and a fierce advocate for women's health.
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