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What's Your Grief?
Lists to Help You Through Any Loss
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Check link for latest rating. ( 197 ratings, 32 reviews)Format: Hardback
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See moreA friendly and accessible book of 75 lists that will help anyone experiencing a change or loss for readers of Maggie Smith, Cheryl Strayed, and Katherine May from the creators of the popular What's Your Grief website and community.
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Description
A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for readers of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.
Losses, big and small, turn your world upside down. What's Your Grief? will help you through all of them.
Many life changes need to be grieved, from the loss of a loved one to the loss of a job, from a breakup to a relocation, and all the rest of life's ebbs and flows. In What's Your Grief?, mental health professionals Eleanor Haley and Litsa Williams help you examine, investigate, and move through the complex but universal experience of grief.
Through seventy-five engaging, informative, and accessible lists, such as to-do (and not-to-do) lists, bucket lists, interactive lists, and more, you'll discover:
- 5 Little-Known Truths About Grief
- 4 Reasons Guilt Is Even More Complicated Than You Think
- 9 Tips for Communicating What You Do (and Don't) Need
- 7 Common Defence Mechanisms
- And much more
There's no single way to experience grief. But this unique book will help you move through whatever it looks like and feels like to you.
Book Details
INFORMATION
ISBN: 9781683693024
Publisher: Quirk Books
Format: Hardback
Date Published: 27 September 2022
Country: United States
Imprint: Quirk Books
Audience: General / adult
DIMENSIONS
Width: 203.0mm
Height: 152.0mm
Weight: 250g
Pages: 208
About the Author
Eleanor Haley, MS and Litsa Williams, MA, LCSW-C are the co-founders of the online grief community What's Your Grief. Together they run the grief education and creative exploration websites 'What's Your Grief' and 'Grief in Six Words'. Both are mental health professionals with a collective 24+ years of experience working with people coping with all types of complicated losses and life transitions.
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