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A beginner's guide to chakras

Open the path to positivity, wellness and purpose
By Lisa Butterworth
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
A Beginner's Guide to Chakras by Lisa Butterworth introduces readers to the energy centres within the body known as chakras. The book covers the basics of each chakra, explaining their roles, how they impact our lives, and provides practical exercises for balancing and aligning them to promote overall well-being. Ideal for newcomers to this ancient spiritual concept, it offers a straightforward approach for integrating chakra work into everyday life.
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Format: Hardback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you are interested in exploring the world of chakras and how they influence your overall well-being. It offers an approachable guide to understanding and balancing your energy centres, which can help you enhance your physical, emotional, and spiritual health. Perfect for those starting their journey in personal development and self-awareness, this work provides practical insights and techniques for integrating chakra practices into your everyday life.

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A beginner's guide to chakras

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres.

Including chakra-specific yoga poses, crystals, food and herbs, and visualisations, this book provides a comprehensive guide for an eye-opening journey towards greater love and expansion.

In A Beginner's Guide to Chakras by Lisa Butterworth, you will find practical advice and insightful teachings to support your personal growth and spiritual development.

Book Details

INFORMATION

ISBN: 9781922417626

Publisher: Smith Street Books

Format: Hardback

Date Published: 01 February 2022

Country: Australia

Imprint: Smith Street Books

Illustration: 55 colour photographs

Audience: General / adult

DIMENSIONS

Width: 150.0mm

Height: 215.0mm

Weight: 0g

Pages: 160

Collections

Health & Wellness Lisa Butterworth Non-Fiction Self-Help & Personal Development

About the Author

Lisa Butterworth is the West Coast editor of BUST and a founding editor of Tidal. She covers food, fashion, pop culture, women's issues and more for outlets including Nylon, Cosmopolitan, Women's Health, Elle, Martha Stewart Living, Time Out and New York Magazine while basking in L.A.'s eternal sunshine. She has previously published 28 Days Vegan with Smith Street Books.

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