Period Repair Manual

Name: Period Repair Manual
Brand: Unknown
SKU: 9780648352402
Price: 53.0 NZD
Availability: InStock

Natural Treatment for Better Hormones and Better Periods

By Lara Briden Nd

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4.39

( 6,028 ratings, 697 reviews)

Summary

Period Repair Manual by Lara Briden is a health and wellness guide that offers practical advice for women seeking to understand and improve their menstrual health. It covers a range of topics, including diet, lifestyle, and natural therapies, aiming to empower women to manage period problems and hormonal issues. The book presents actionable steps to help navigate and support a healthier menstrual cycle.
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Format: Paperback / softback

$53⁰⁰

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Period Repair Manual

$53⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This informative guide may appeal to you if you're seeking natural solutions to improve your menstrual health. Whether you're experiencing PMS, irregular periods, or fertility issues, this book offers practical advice based on scientific research and firsthand experience in women's health. It's an empowering resource for anyone interested in understanding their body better and exploring natural treatments.

Period Repair Manual is the definitive guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. Written by a naturopathic doctor with more than twenty years experience, it contains advice and tips for women of every age and situation.

Description

Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you.

Topics include:

How to come off hormonal birth control
What your period should be like
What can go wrong
How to talk to your doctor
Treatment protocols for all common period problems, including PCOS and endometriosis

The second edition contains insights from Professor Jerilynn Prior, more than 300 new references, and an additional chapter on perimenopause and menopause.

Written by a naturopathic doctor with more than twenty years of experience, this book is a compilation of everything that works for hormonal health.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Period Repair Manual by Lara Briden Nd has received positive feedback from readers who find it informative and empowering. Many reviews praise the book for its clear explanations of menstrual health issues and practical advice for managing and repairing hormonal balance. Readers appreciate the author's expertise and the book's actionable steps for improving menstrual wellness.

Book Details

INFORMATION

ISBN: 9780648352402

Publisher: Lara Briden

Format: Paperback / softback

Date Published: 14 September 2017

Country: Australia

Imprint: Lara Briden

Edition: 2nd ed.

Illustration: Illustrations, black and white

Audience: General / adult

DIMENSIONS

Spine width: 22.0mm

Width: 152.0mm

Height: 229.0mm

Weight: 549g

Pages: 414

Collections

Education & Reference Health & Fitness Health & Wellness Lara Briden Nd Non-Fiction Self-Help & Personal Development Women's Health

About the Author

Lara Briden is a naturopathic doctor with more than twenty years experience in women's health. She has a strong science background and worked as an evolutionary biologist before qualifying as a naturopathic doctor from the Canadian College of Naturopathic Medicine in Toronto in 1997. Lara is passionate about hormones and health and has helped thousands of patients with PCOS, endometriosis and many other period problems. Read her blog and learn more at LaraBriden.com.