30-Minute Whole-Food, Plant-Based Cookbook
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30-Minute Whole-Food, Plant-Based Cookbook
Whether you're brand new to plant-based eating, a vegan or vegetarian looking to eat more whole foods, or someone who has been eating WFPB for some time, this cookbook offers essential guidance and a collection of delicious recipes free from added salt, oil, or refined sugar. Includes: Time-saving tips; Practical advice; A sample meal plan.
Make nourishing, plant-based meals in 30 minutes or less.
The whole-food, plant-based (WFPB) diet brings the conventional vegan way of eating closer to nature with a focus on dishes made only with unprocessed ingredients. Harness the health benefits of this lifestyle with the 30-Minute Whole-Food, Plant-Based Cookbook, where you'll find simple recipes you can get on the table in half an hour or less.
Whether you're brand new to plant-based eating, a vegan or vegetarian looking to eat more whole foods, or someone who has been eating WFPB for some time, this cookbook offers essential guidance and a collection of delicious recipes free from added salt, oil, or refined sugar.
This whole-food plant-based cookbook includes:
- Time-saving tips: Find innovative suggestions for saving time on food prep, from meal planning to batch cooking.
- Practical advice: Make a WFPB diet easy and sustainable with lists for stocking your kitchen, foods to eat and avoid, and more.
- A sample meal plan: Get inspired with a week's worth of pre-planned meals to start you on your journey.
Whip up nutritious, mouthwatering meals in no time with this convenient whole-food plant-based cookbook.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Reviews highlight 30-Minute Whole-Food, Plant-Based Cookbook by Kathy A. Davis as a comprehensive guide that successfully marries taste with health benefits in short timeframes. It is praised for dispelling misconceptions about the difficulty of plant-based eating and for offering a variety of recipes that cater to everyone, from new plant-based eaters to experienced vegans and even omnivores. The book is noted for its healthy, quick, and easy recipes, which are described as both delicious and inspiring.
Book Details
INFORMATION
ISBN: 9781648760099
Publisher: Callisto Media Inc.
Format: Paperback / softback
Date Published: 02 March 2021
Country: United States
Imprint: Callisto Media Inc.
Audience: General / adult
DIMENSIONS
Spine width: 17.0mm
Width: 190.0mm
Height: 234.0mm
Weight: 542g
Pages: 162
About the Author
KATHY A. DAVIS is a recipe developer, plant-based mentor, and educator. She is also the cofounder of VegInspired, a plant-based lifestyle blog. Kathy is passionate about educating others about the health benefits of a plant-based lifestyle by creating and sharing simple and healthy recipes.
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