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Pinch of Nom Meal Prep
Prep-Ahead & Quick Assembly Slimming Meals
Brief Description
Pinch of Nom are back with their first ever meal prep guide - making it easier than ever to enjoy delicious, slimming meals every day. Get ready to prep like a boss thanks to Pinch of Nom: Meal Prep. It's packed with all the prep techniques...
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See moreThe first meal prep cookbook from the huge cookery brand Pinch of Nom β who have sold over 5 million copies in the UK.
The first meal prep cookbook from the huge cookery brand Pinch of Nom - who have sold over 5 million copies in the UK. Pinch of Nom Air Fryer has sold 235,000 copies since publishing in June. Meal prep cookbooks are increasing in popularity, with more than 200,000 meal prep cookbooks selling through the TCM since December 2020.
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Description
Pinch of Nom are back with their first ever meal prep guide - making it easier than ever to enjoy delicious, slimming meals every day.
Get ready to prep like a boss thanks to Pinch of Nom: Meal Prep. It's packed with all the prep techniques you could wish for, making it easy to choose the ones that slot effortlessly into your week.
With banging breakfasts, big-flavour mains, delicious snacks and indulgent sweet treats, you'll never have to play the "What's for dinner?" game again. There are even four sample weekly meal plans to help you stick to your goals and put the prep into practice.
The book is divided into handy prep techniques:
Make Ahead: Handy individual meals that you can choose to store in the fridge or freezer. (Breakfast Burritos, Sweet Chilli Chicken Noodle Salad, Moroccan Chickpea Bowls, Pork and White Bean Cobbler)
Batch Cook: These big batch favourites can be cooked and then can be eaten straight away or divided into portions for the fridge or freezer. (Pork and Cranberry Cottage Pie, Pesto Chicken Lasagne, Cauliflower Korma)
On-the-Go: Grab a portable meal for busy days when you need breakfast or lunch on-the-go. (Banoffee Overnight Weetabix Pots, Cottage Cheese Bagels, Sweet Potato, Spinach and Feta Frittata, Spicy Chickpea Soup)
Multi-Serve: Make a simple base recipe and enjoy it in multiple ways. (Crunchy Asian-Style Salad - the Base Recipe - turns into Salmon Satay Salad or Sweet Chilli Chicken Noodle Salad)
Store Cupboard Meals: These dishes make use of ingredients found in the store cupboard for convenience and low cost. (Bean and Sweetcorn Chilli, Lentil Porridge)
Freeze-and-Go: A chapter of our ever-popular 'dump bag' meals that are perfect for the slow cooker and air fryer. (Citrus Chicken Stew, Shredded Turkey Rolls)
Book Details
INFORMATION
ISBN: 9781035053261
Publisher: Pan Macmillan
Format: Hardback
Date Published: 24 September 2026
Country: United Kingdom
Imprint: Bluebird
Audience: General / adult
DIMENSIONS
Spine width: 21.0mm
Width: 199.0mm
Height: 253.0mm
Weight: 1088g
Pages: 288
About the Author
Kate and Kay Allinson owned a restaurant together on the Wirral, where Kate was head chef. Together they created the Pinch of Nom blog with the aim of teaching people how to cook. They began sharing healthy, slimming-friendly recipes and today Pinch of Nom is the UK's most visited food blog with an active and engaged online community of over 4 million followers. They are the authors of Pinch of Nom, Pinch of Nom: Quick and Easy, Pinch of Nom: Comfort Food, Pinch of Nom: Enjoy, Pinch of Nom: Budget and more.
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Satis-fry your tastebuds with meals under 400 calories and under 500 calories. Brand-new easy recipes for lighter, energy-efficient and time-saving meals from the bestselling Pinch of Nom chefs. With instructions and ingredient measurements for serving 2 people or 4 people, these meals are perfect for delicious everyday slimming. Kate and Kay have transformed affordable supermarket ingredients into calorie-counted dishes you'll...Hardback$4399Elsewhere:$5500Unit price /UnavailableIn StockShips today -
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This three-month companion from the number one bestselling authors of Pinch of Nom gives you everything you need to chart diet progress, cook some brand-new favourites and reach your goals. Containing twenty-six exclusive Pinch of Nom recipesβall under 400 calories, all delicious, full of flavour and designed to keep you full and satisfied. This new-style planner is set out in...Hardback$2499Unit price /UnavailableAvailableShips in 4-6 weeks -
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Minimum fuss. Maximum flavour. More than 100 quick, simple and slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, the bestselling cookbook. From all-in-one family favourites to batch-cook basics and speedy sweet treats, Pinch of Nom Quick & Easy is packed with dishes so delicious you won't even notice they're slimming. With tasty, satisfying meals such...HardbackSold Out
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Recipes you'll love - that won't break the bank. Seventy-five incredibly tasty, satisfying and low-cost recipes from the authors of the bestselling Pinch of Nom series. Pinch of Nom Budget is bursting with slimming-friendly meals and desserts that bring all the flavour for a fraction of the cost. From cheeky fakeaways and hearty one-pan meals to mouthwatering sweet treats, this...Paperback$4000Elsewhere:$4499Unit price /UnavailableIn StockShips today -
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Pinch of Nom Everyday Light
It is finally possible to keep track of your health regime while enjoying flavoursome and fulfilling meals with the help of these one hundred recipes, nearly half of which are vegetarian. These meals are all less than 400 caloriesβincluding recommended accompanimentsβand are compatible with the point-style system of the UK's most popular diet programmes. With delicious and varied dishes including...Hardback$3500Elsewhere:$3999Unit price /UnavailableIn StockShips today -
Pinch of Nom ALL IN ONE
All the flavour, all the ease, all the enjoyment - ALL IN ONE. 100 brand-new, fully calorie-counted recipes that can be made in one pot, one pan or one roasting tray from the UK's fastest-selling food writers and chefs, Pinch of Nom. Enjoy satisfying, flavour-packed and slimming-friendly meals without the hassle or washing up. ALL IN ONE includes low-effort high-reward...Hardback$4800Elsewhere:$5999Unit price /UnavailableIn StockShips today -
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Delicious calorie-counted meals that (almost) make themselves. The number 1 bestselling chefs, Pinch of Nom, offer 100 brand-new slimming and tasty slow-cooker recipes that fit into your life. These are fix-it-and-forget-it recipes to get dinner sorted so you can enjoy your day: everyday ingredients and quick prep, then proper home-cooked food, ready when you are. Pinch of Nom offers exciting...Hardback$5000Elsewhere:$6000Unit price /UnavailableIn StockShips today -
Pinch of Nom Express
Quick cook times. Minimal prep. Simple methods. Ideas for air fryers and slow cookers. One hundred speedy, delicious and slimming-friendly recipes from Pinch of Nom Express. This gorgeous, full-colour cookbook contains one hundred super-fast, super-easy recipes designed to fit around busy everyday life. From satisfying breakfasts and tasty fakeaways to big one-dish roasts and indulgent puds, this book features all...Hardback$4999Unit price /UnavailableAvailableShips in 4-6 weeks -
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Pinch of Nom Family Meal Planner
Make it easy to plan family meals with the help of this three-month companion from the million-copy bestselling authors of Pinch of Nom. With twenty-six exclusive Pinch of Nom recipes, this planner gives you everything you need to cook delicious family favourites and plan out your weekly meals. This vibrant planner helps to keep you on top of your meals...Hardback$2499Unit price /UnavailableAvailableShips in 4-6 weeks -
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Satis-fry your tastebuds with meals under 400 calories and under 500 calories. Brand-new easy recipes for lighter, energy-efficient and time-saving meals from the bestselling Pinch of Nom chefs. With instructions and ingredient measurements for serving 2 people or 4 people, these meals are perfect for delicious everyday slimming. Kate and Kay have transformed affordable supermarket ingredients into calorie-counted dishes you'll...Hardback$4399Elsewhere:$5500Unit price /UnavailableIn StockShips today -
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This three-month companion from the number one bestselling authors of Pinch of Nom gives you everything you need to chart diet progress, cook some brand-new favourites and reach your goals. Containing twenty-six exclusive Pinch of Nom recipesβall under 400 calories, all delicious, full of flavour and designed to keep you full and satisfied. This new-style planner is set out in...Hardback$2499Unit price /UnavailableAvailableShips in 4-6 weeks -
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