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Busy As F*ck
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Brief Description
When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F*ck syndrome, the condition that's consuming us all, whether we realise it or not. If we are going to squeeze the most...
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Busy As F*ck
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Elsewhere:
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Unavailable
Busy As F*ck
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Description
When did busy become a badge of honour?
In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F*ck syndrome, the condition that's consuming us all, whether we realise it or not.
If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as F*ckness is compromising (or drip-feed destroying) our physical and emotional health, when we're hurting people we love and when we're becoming that person others want to hide from.
In these pages, you'll meet people who are facing the problems most commonly reported in our Busy as F*ck worlds. Some will resonate with you - or you'll spot traits of people you know. Whenever you get an 'aha' moment, you'll find tips, tools and tactics to guide your own journey.
Book Details
INFORMATION
ISBN: 9781775541448
Publisher: HarperCollins Publishers (New Zealand)
Format: Paperback / softback
Date Published: 18 February 2019
Country: New Zealand
Imprint: HarperCollins Publishers (New Zealand)
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 155.0mm
Height: 235.0mm
Weight: 336g
Pages: 272
About the Author
Karen is a registered clinical psychologist based in Wellington, New Zealand. Karen works primarily in performance and life coaching. As a clinical psychologist, she assess, diagnoses and treats psychological problems. She is trained in Cognitive Behavioural Therapy but draws on a range of models and tools. She is a three-time author, regular media commentator and speaker.
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