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Delicious Probiotic Drinks

75 Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks
By Julia Mueller
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Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Delicious Probiotic Drinks by Julia Mueller is a comprehensive guide to making homemade probiotic beverages. The book highlights the well-known health benefits of probiotics, including improved digestion, metabolism, and immune function. Readers will discover how to create kombucha and a variety of other probiotic drinks through clear, step-by-step instructions accompanied by beautiful photographs. Featuring more than seventy-five recipes, this book is the ultimate resource for anyone interested in crafting nourishing and delicious probiotic drinks at home.
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Format: Hardback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for health-conscious home cooks, fans of fermented foods, and anyone interested in enhancing their diet with probiotic beverages. Both beginners and experienced fermenters will appreciate the accessible instructions and diverse recipe selection.

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The health benefits of probiotics are no secret - doctors from both Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. With clear step by step directions, photographs, and more than seventy five recipes, this is the guide to home made probiotic drinks.

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The health benefits of probiotics are no secret—doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha—a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops—point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health.

Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home! With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, Delicious Probiotic Drinks is the ultimate guide to homemade probiotic drinks.

Book Details

INFORMATION

ISBN: 9781626363922

Publisher: Skyhorse Publishing

Format: Hardback

Date Published: 20 February 2014

Country: United States

Imprint: Skyhorse Publishing

Illustration: Color photographs throughout

Audience: General / adult

DIMENSIONS

Spine width: 28.0mm

Width: 191.0mm

Height: 191.0mm

Weight: 771g

Pages: 176

Collections

Cook Books & Recipes Cooking & Food Julia Mueller Non-Fiction Wine, Cocktails, Tea, Coffee and more

About the Author

Julia Mueller is the author of Delicious Probiotic Drinks and Let Them Eat Kale! She writes the food blog TheRoastedRoot.com, where she posts nutrient-dense gluten-free recipes centered around whole foods. She is a freelance recipe developer, food photographer, and a lover of nature. Passionate about nutrition and committed to the concept that mealtime should be easy, Julia engineers her recipes to be quick, simple, and delicious. Julia is a Lake Tahoe native living in Reno, Nevada.

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