Pre-order
1
of
1
Food Intelligence
A comprehensive book on food, diet, metabolism and healthy eating
Brief Description
'Not just one of the best science books I have read, but one of the best books full stop' - Chris van Tulleken, author of ULTRA-PROCESSED PEOPLE 'Junk-food giants hijack your biology. Wellness hucksters sell you false hope. In a food environment rigged against you, this...
Read More
Format: Paperback / softback
$2999
Unit price
/
Unavailable
Pre-order
Releases
28th
August 2026
(Approx. Date)
Pre-order "Food Intelligence" now to secure your copy from our first shipment
Found a better price? Request a price match
Food Intelligence
$2999
Unit price
/
Unavailable
Latest News
The First Ever NZ Children's Book Week!
We are so excited to celebrate kids reading books with the first NZ Children's Book...
What Lizzy's Family Loved on a Long Weekend Away
We recently went on a family long weekend away to Ohakune, a new spot for...
Why We Still Love Pokémon
Pokémon has changed enormously since I was trading cards at school and playing it on...
Paw Patrol : The Dino Movie Toys Have Arrived!
The new Paw Patrol: The Dino Movie toys have arrived & are ready to ship!
New Releases to add to your TBR (11th August)
There's a new release for everyone this week - here's your TBR roundup! Lizzy shares...
See moreThe essential guide for understanding what you're eating, and the forces that are driving you to eat it.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
'Not just one of the best science books I have read, but one of the best books full stop' - Chris van Tulleken, author of ULTRA-PROCESSED PEOPLE
'Junk-food giants hijack your biology. Wellness hucksters sell you false hope. In a food environment rigged against you, this is your guide to fighting back.' Henry Dimbleby, author of RAVENOUS, and architect of the UK's National Food Strategy.
'If you are going to read one book about nutrition and health, then make it this one' - Deborah Blum, Pulitzer-Prize winning author of THE POISON SQUAD
Nutrition isn't rocket science; it's harder.
There are new diet fads, bold claims about superfoods and articles promising the secrets to lasting weight-loss and longevity. The more 'expert' advice we hear about diet, the less clarity we have about what to eat.
In Food Intelligence, award-winning health journalist, Julia Belluz, and internationally renowned nutrition and metabolism scientist, Kevin Hall, cut through the myths about nutrition in a comprehensive book on food and diet, revealing the latest science and research on:
- How protein, fat, carbs and vitamins impact our bodies
- The wonders of metabolism
- Blood sugar trackers and precision nutrition
- How the food environment around us shapes our eating habits
- Ultra-processed and hyper palatable foods
Humane and deeply reported, this journey into the science of what we eat will equip you with the food intelligence you need to better understand what's on your dinner plate, how it got there, and why you eat it.
Book Details
INFORMATION
ISBN: 9781472282231
Publisher: Headline Publishing Group
Format: Paperback / softback
Date Published: 23 April 2026
Country: United Kingdom
Imprint: Wildfire
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 30.0mm
Width: 128.0mm
Height: 196.0mm
Weight: 260g
Pages: 368
About the Author
Kevin Hall, PhD (Author)
Kevin Hall, PhD, is an internationally recognised expert in human nutrition, metabolism, obesity and neuroscience. Despite being a physicist by training, Hall has led groundbreaking clinical research investigating how our food environment shapes our diet and how our diet affects the physiology of our bodies and our brains. Hall has twice received the Director's Award from the US National Institutes of Health and has also received the E.V. McCullum Award from the American Society for Nutrition, the Lilly Scientific Achievement Award from The Obesity Society and the Guyton Award for Excellence in Integrative Physiology from the American Physiological Society.Julia Belluz (Author) Julia Belluz is a journalist and a contributing opinion writer for the New York Times. She has reported extensively on medicine, nutrition and global public health from Canada, the US and Europe. Previously, Belluz was Vox's senior health correspondent in Washington, D.C., and a Knight Science Journalism Fellow at the Massachusetts Institute of Technology in Cambridge. A Canadian, she holds an MSc from the London School of Economics and Political Science and lives with her family in Paris, France.Also by Julia Belluz
View all-
Food Intelligence
Nutrition isn't rocket science; it's harder. There are new diet fads, bold claims about superfoods, and articles promising the secrets to lasting weight-loss and longevity. The more 'expert' advice we hear about diet, the less clarity we have about what to eat. In Food Intelligence, award-winning health journalist Julia Belluz and internationally renowned nutrition and metabolism scientist Kevin Hall cut...Paperback$3999Unit price /UnavailableIn StockShips today
More from Science & Nature
View all-
John and Paul
THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER LONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION 'A triumph.' Deborah Levy, New Statesman 'Tremendous.' Alwyn Turner, The Times 'Revelatory.' Simon Schama, Financial Times 'The gold standard of Beatles books.' Anthony Quinn, Observer 'As enthralling and astonishing as their music.' Jon Dennis, Sunday Telegraph 'A masterpiece.' Dylan Jones, Evening Standard '[Ian Leslie]...Paperback$2800Elsewhere:$3299Unit price /UnavailableIn StockShips today -
Raising Hare
THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2025 SHORTLISTED FOR WATERSTONES BOOK OF THE YEAR 2024 SHORTLISTED FOR THE HATCHARDS AND BIOGRAPHERS' CLUB FIRST BIOGRAPHY PRIZE A BOOK OF THE YEAR FOR THE HAY FESTIVAL, SUNDAY TIMES, THE TIMES, FINANCIAL TIMES, SPECTATOR AND iNEWS 'A beautiful book' - ANGELINA JOLIE 'I...Paperback$2400Elsewhere:$2799Unit price /UnavailableIn StockShips today -
What If? 10th Anniversary Edition
CELEBRATING TEN YEARS OF THE MILLION-SELLING POP SCIENCE CLASSIC WITH A SPECIAL EDITION. THIS IS WHAT IF? . . . x10. THE SUNDAY TIMES BESTSELLER 'Nerd royalty' — BEN GOLDACRE 'Totally brilliant' — TIM HARFORD 'Required reading across the world' — NEW YORK TIMES From the creator of the wildly popular xkcd.com, experience hilarious and informative answers to important questions...Hardback$4200Elsewhere:$5000Unit price /UnavailableIn StockShips today -
The Anxious Generation
A powerful argument for reclaiming childhood—and all human relationships—from the online world, from the influential social psychologist and international bestselling author. Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spaces—communities polarised by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around...Paperback$2299Elsewhere:$3000Unit price /UnavailableIn StockShips today -
Prisoners of Geography
Prisoners of Geography looks at the past, present, and future to offer crucial insights into one of the major factors that determine world history – because if you don’t know geography, you’ll never have the full picture. Originally published in 2015, this completely revised and updated edition brings it up to date with the events and trends of the past...Paperback$2899Unit price /UnavailableIn StockShips today -
Diddly Squat: Home to Roost
It's been another memorable year on Diddly Squat Farm - will the chickens finally come home to roost? Welcome back to Clarkson's Farm. The spring crop failed. Farming sheep, pigs, and cows was hardly more lucrative (better off breeding ostriches...) But in the face of uncooperative weather, bureaucracy, and the world's persistent refusal to recognise his genius, our hero's not...Paperback$2600Elsewhere:$3000Unit price /UnavailableIn StockShips today -
The Place of Tides
To save the world, we have to start somewhere. One afternoon many years ago, James Rebanks met an old woman on a remote Norwegian island. She lived and worked alone on a tiny rocky outcrop, caring for wild ducks and gathering their down. Hers was a centuries-old trade that had once made men and women rich, but had long been...Paperback$3000Unit price /UnavailableIn StockShips today -
Ultra-Processed People
Launching the runaway bestseller with ambitions to be the biggest non-fiction paperback of the year IT'S NOT YOU. IT'S THE FOOD. "If you only read one diet or nutrition book in your life, make it this one" - Bee Wilson "You've got to get this book in your life . . . Completely compelling . . . Read a page...Paperback$2500Elsewhere:$2800Unit price /UnavailableIn StockShips today -
Kitchen Confidential
The classic bestseller from the star of Parts Unknown and No Reservations: 25th Anniversary edition, with a new introduction by Irvine Welsh. BEFORE THERE WAS THE BEAR, THERE WAS BOURDAIN. ‘Elizabeth David written by Quentin Tarantino’ — A.A. Gill ‘Fantastic: as lip-smackingly seductive as a bowl of fat chips and pungent aioli’ — Daily Telegraph After twenty-five years of sex,...Paperback$2500Elsewhere:$2799Unit price /UnavailableIn StockShips today -
Sapiens
Sapiens by Yuval Noah Harari is an extraordinary exploration of humanity's history from the dawn of our species to the present day. Harari delves into our evolution, offering insights into the cognitive revolutions that allowed Homo sapiens to rise above other animal species. Traversing through various stages of human development, he examines the Agricultural Revolution, the unification of humankind through...Paperback$2500Elsewhere:$3000Unit price /UnavailableIn StockShips today -
Invisible Women
Invisible Women by Caroline Criado Perez is a groundbreaking and meticulously researched exploration into the pervasive gender bias that infiltrates every aspect of our society. Through compelling case studies and thorough analysis, this book unveils the hidden ways women are systematically disadvantaged in a world predominantly designed by and for men. Perez's revelations stretch across various sectors including government policy,...Paperback$2500Elsewhere:$2600Unit price /UnavailableIn StockShips today -
Clean & Green
Simple swaps and innovative ideas for cleaning and maintaining your home that won't cost the Earth. Learn how easy it is to make simple swaps in your cleaning and tidying methods for a more eco-friendly home. This beautifully illustrated black and white guide with 101 hints and sustainable, natural cleaning tips and hacks will help you take small steps that...Paperback$2999Unit price /UnavailableIn StockShips today
Why buy from us?
Book Hero is not a chain store or big box retailer. We're an independent 100% NZ-owned business on a mission to help more Kiwis rediscover a love of books and reading!
Service & Delivery
Our warehouse in Auckland holds over 100,000 books, toys, board games and puzzles in-stock so you're not waiting for your order to arrive from overseas.
Auckland Bookstore
We're primarily an online store, but for your convenience you can pick up your order for free from our bookstore, which is right next door to our warehouse in Hobsonville.
Our Gifting Service
Books make wonderful thoughtful gifts and we're here to help with gift-wrapping and cards. We can even send your gift directly to your loved one.
