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Mauritau

A journal to find balance with the 12 states of mauri
By Jessica Gerbic
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Brief Description
A journal to find balance with the 12 states of Mauri. Mauri is the pulse of wellbeing - the spark that makes you uniquely you. In Mauritau, clinical psychologist Jessica Gerbic introduces the 12 states of Mauri and shows how intentional awareness can guide your sense... Read More
Format: Hardback
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Releases 1st September 2026 (Approx. Date) Pre-order  "Mauritau" now to secure your copy from our first shipment

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A journal to find balance with the 12 states of Mauri.

Mauri is the pulse of wellbeing - the spark that makes you uniquely you.

In Mauritau, clinical psychologist Jessica Gerbic introduces the 12 states of Mauri and shows how intentional awareness can guide your sense of balance across mind, body, spirit, environment and whānau. From Mauri Oho, a sudden awakening, to Mauri Tau, a grounding calm, the 12 states reflect the natural ebb and flow of everyday emotions.

Blending together Māori and Western psychology with Mātauranga Māori, this journal is your companion to finding harmony amid chaos and reconnecting with your true self.

Book Details

INFORMATION

ISBN: 9781775543152

Publisher: HarperCollins Publishers (New Zealand)

Format: Hardback

Date Published: 01 September 2026

Country: New Zealand

Imprint: HarperCollins Publishers (New Zealand)

Audience: General / adult

DIMENSIONS

Weight: 0g

Pages: 208

Collections

Health & Wellness Jessica Gerbic Journals Mindset & Self Help New Year, New You New Zealand and Australia Published New Zealand Published Non-Fiction Personal Development Philosophy & Psychology Philosophy & Stoicism Pre-order Books Pre-orders Pre-orders by Release Date Self-Help & Personal Development Stationery

About the Author

Dr Jessica Gerbic is a Maori wahine born and raised in Tamaki Makaurau. She is of mixed whakapapa from Ngati Pukenga, Ngati Pikiao, Dalmatian and Irish descent. Jessica works as a clinical psychologist, where she weaves together clinical practice and te ao Maori. She is the founder of Pukenga Psychology, which provides mental health services and resources focused on strengthening hauora, for individuals, whanau and communities.

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