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Sisu
The Finnish Art of Courage
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Format: Hardback
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See moreA comprehensive guide to the Finnish attitude of courage and determination in the face of adversity.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness.
This ancient Finnish word describes an attitude of courage, resilience, grit, tenacity, and perseverance. This key psychological competence enables extraordinary action in times of adversity. To have sisu confers a further dimension of doing so with honesty, integrity, and humility.
By cultivating sisu you can:- Face life's challenges with courage and determination
- Enhance your wellbeing and find your focus
- Communicate confidently and resolve conflicts effectively
- Cultivate endurance and achieve your fitness goals
- Raise kind and resilient children
- Act with integrity and fight for what you believe in
Sisu is a universal trait. It may have been bottled and labelled by the Finns, but it is within reach of everyone. It lies within you, and you are very likely to have used it already.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Sisu by Joanna Nylund provides insights into the Finnish concept of resilience and inner strength. Reviewers praise its engaging exploration of practicality and courage in life's challenges. It offers readers cultural perspectives and actionable ideas for personal growth and overcoming adversity.
Book Details
INFORMATION
ISBN: 9781856753807
Publisher: Octopus Publishing Group
Format: Hardback
Date Published: 08 February 2018
Country: United Kingdom
Imprint: Gaia Books Ltd
Edition: Digital original
Audience: General / adult
DIMENSIONS
Spine width: 20.0mm
Width: 140.0mm
Height: 182.0mm
Weight: 376g
Pages: 160
About the Author
Joanna Nylund was born and raised in Finland, where she started her writing career doing music reviews for a local magazine at age 15. After studying English literature at university and living in the UK for a few years, she has been working as a translator, journalist, copywriter and photographer. She resides in Helsinki with her husband.
Aside from writing for Finnish newspapers and magazines on topics of culture, literature and history, Joanna is a regular contributor to ThisIsFinland, the Finnish Foreign Ministry's portal on all things Finnish, and SCAN Magazine. She has to rustle up a bit more sisu whenever cold autumn winds begin beating the Helsinki shoreline where she goes running, but secretly enjoys the challenge.Find out more about Joanna on Instagram @joannaulfsdotter, Facebook @joanna.nylund or her website and blog at www.joannaulfsdotter.com.More from Self-Help & Personal Development
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