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The Little Book of Rest
Take. It. Easy
Series: Little Book of
Brief Description
Inhale... Exhale... and take a moment of respite with The Little Book of Rest. With inspirational quotations, practical tips and thoughtful exercises, The Little Book of Rest will show you how to pause, find your calm and show yourself a little more kindness. The Little Book...
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Format: Hardback
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The Little Book of Rest
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Facts, tips and inspirational quotes to help you find your calm.
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Description
Inhale... Exhale... and take a moment of respite with The Little Book of Rest.
With inspirational quotations, practical tips and thoughtful exercises, The Little Book of Rest will show you how to pause, find your calm and show yourself a little more kindness.
The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love.
“When you rest, you catch your breath and it holds you up, like water wings…” — Anne Lamott
Series: Little Book of
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Book Details
INFORMATION
ISBN: 9781837832897
Publisher: Quadrille Publishing Ltd
Format: Hardback
Date Published: 21 August 2025
Country: United Kingdom
Imprint: Quadrille Publishing Ltd
Illustration: Text-only
Audience: General / adult
DIMENSIONS
Spine width: 24.0mm
Width: 113.0mm
Height: 136.0mm
Weight: 192g
Pages: 192
About the Author
Joanna Gray is a writer, journalist and interviewer. She runs festival events and educational programmes for Wimbledon BookFest in the UK and co-ordinates the Jane Gardam Short Story Award. She is the author of many books in Quadrille's Little Book of series, including The Little Book of Self-Care and The Little Book of Kindness.
Also by Joanna Gray
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