Run with Power

Name: Run with Power
Brand: Unknown
SKU: 9781937715434
Price: 39.99 NZD
Availability: InStock

The Complete Guide to Power Meters for Running

By Jim Vance

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Summary

Run with Power by Jim Vance is the first comprehensive guide on using power meters for running, coinciding with the release of the Stryd device. The book simplifies complex concepts, making it accessible for first-time users aiming to master pacing. Ideal for Ironman triathletes and distance runners, it provides practical strategies for bike and run pacing tailored to specific courses. Illustrated sections highlight key points to enhance understanding.
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Format: Paperback / softback

$39⁹⁹

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Run with Power

$39⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is perfect for triathletes, distance runners, and anyone interested in improving their pacing through power measurement technology.

"Distributed in the United States and Canada by Ingram Publisher Services"--T.p. verso.

Description

Timed to launch just after the release of the Stryd, the first power meter for running, Run with Power is the first book available on the use of power meters for running.

This book is comprehensive yet simply presented, making it ideal for first-time device users. It is especially beneficial for Ironman triathletes looking to master bike and run pacing, and for distance runners aiming to master pacing and course-specific effort.

The book is illustrated to highlight critical concepts, providing a clear understanding of how to effectively use power meters in training.

Book Details

INFORMATION

ISBN: 9781937715434

Publisher: VeloPress

Format: Paperback / softback

Date Published: 16 June 2016

Country: United States

Imprint: VeloPress

Audience: General / adult

DIMENSIONS

Width: 152.0mm

Height: 203.0mm

Weight: 250g

Pages: 240

Collections

Coaching & Motivation Jim Vance Non-Fiction Running & Athletics Sports

About the Author

Jim Vance is a TrainingBible coach and former professional triathlete. He trained under the guidance of the national team coaching staff at the US Olympic Training Center. He recorded two world championship titles as an amateur in XTERRA and International Triathlon Union. His range of performances also stretches to Ironman; he finished third overall at the 2006 Ironman Florida in a time of 8:37:09, running a 2:54 marathon in that race.

As the founder, team director, and head swim coach of Formula Endurance, a USA Triathlon High Performance Team in San Diego, Jim focused on developing youth and junior elite triathletes. He is also a Level 2 and Youth & Junior Certified Coach for USA Triathlon as well as an elite coach for TrainingBible Coaching. He has coached national champions and world championship podium finishers, both amateurs and elites. Jim has twice been named the USA elite head coach at the duathlon world championships.

Jim is the author of Triathlon 2.0: Data Driven Performance Training, which teaches athletes how to use technological training tools such as power meters, GPS, and heart rate monitors for Ironman triathlon racing based on their age, gender, and goals. In 2013, Jim coedited the book Triathlon Science with best-selling endurance training author Joe Friel.

Jim holds a BS in physical and health education, K12, from the University of Nebraska, where he ran track and cross country and won two academic scholarships. He was a schoolteacher for six years before committing to triathlon full time in 2005. He retired from triathlon competition in 2010.

Jim currently resides in San Diego with his wife and two young sons. He coaches high school swimming at Coronado High School and coaches a number of beginner and aspiring elite triathletes, runners, and cyclists. His website is CoachVance.com.