Healing Tonics, Juices, and Smoothies

Name: Healing Tonics, Juices, and Smoothies
Brand: Hachette New Zealand Ltd
SKU: 9781510716292
Price: 54.99 NZD
Availability: InStock

100+ Elixirs to Nurture Body and Soul

By Jessica Jean Weston

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Summary

iHealing Tonics, Juices, and Smoothies by Jessica Jean Weston offers a vibrant collection of recipes aimed at nourishing the body and boosting well-being. With a focus on using natural ingredients, the book provides a variety of drinks that cater to different health needs and lifestyle goals. It serves both as an inspiration and a practical guide for those looking to embrace a healthier, more holistic approach to food and nutrition.
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Format: Hardback

$54⁹⁹

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Healing Tonics, Juices, and Smoothies

$54⁹⁹

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in revitalising your health through delicious, nutrient-packed beverages. It's perfect for those seeking inspiration for crafting healing tonics, juices, and smoothies, blending vibrant natural ingredients with health-boosting benefits. Whether you're a seasoned juice enthusiast or just starting, this book offers something refreshing and beneficial for everyone who loves exploring the power of natural foods.

Description

Brought to you by Jessica Jean Weston, Holistic Health Coach and Owner/Executive Chef of Superfresh! Organic Cafe, Healing Tonics, Juices, and Smoothies provides readers with simple recipes that demystify the fanciful allure of adaptogens, herbs, superfoods, and fermentation for everyday enjoyment, while still impressing anyone who happens to grace your kitchen space.

With several staple drinks for day-to-day consumption, medicinal shots for prevention and seasonal wellness, and fermented concoctions for an extra special probiotic-rich kick, there's something for all types of hydration!

As an extra bonus, Weston has included three of her favourite cleanses for detoxing and hitting a reset button during seasonal and major life transitions:

Juice cleanse
Raw cleanse
Ayurvedic-inspired cleanse

Along with the recipes, you’ll find full-colour photographs of the drinks, details on the superfoods used to make them, and a comprehensive food glossary.

Book Details

INFORMATION

ISBN: 9781510716292

Publisher: Skyhorse Publishing

Format: Hardback

Date Published: 06 July 2017

Country: United States

Imprint: Skyhorse Publishing

Illustration: 150 color photos

Audience: General / adult

DIMENSIONS

Spine width: 30.0mm

Width: 178.0mm

Height: 229.0mm

Weight: 998g

Pages: 280

Collections

Cook Books & Recipes Cooking & Food Jessica Jean Weston New Release Cook Books Non-Fiction Vegan Cook Books Vegetarian Cook Books

About the Author

Jessica Jean Weston is owner and executive chef at Superfresh! Organic Cafe. With a BA in medical anthropology from Ithaca College and as a graduate student of the Institute for Integrative Nutrition, Jessica has spent her career exploring the broad subject of food as medicine with Mayan healers in Belize, on organic farms, and with herbalists, shamanic practitioners, and more. Weston's personal journey to health, navigating a series of food intolerances as well as what made her feel most vibrant, led her to a non-GMO, plant-based diet free of soy, gluten, dairy, eggs, and meat. Recognizing that everyone has their own path to explore, her goal is simply to share her experiences and knowledge by creating delicious, approachable cuisine with the understanding that no two beings are alike.