You're Gluten Free. What Now?

Name: You're Gluten Free. What Now?
Brand: Hachette Aotearoa New Zealand
SKU: 9781667863634
Price: 49.99 NZD
Availability: OutOfStock

How to Begin Your Gluten Free Lifestyle with Celiac Disease.

By Jennifer Monte

0.0 (0 reviews)

Summary

You're Gluten Free. What Now? by Jennifer Monte is a self-help guide designed for those navigating a gluten-free lifestyle. It offers practical advice on managing dietary changes, finding suitable foods, and maintaining a balanced diet. The book also delves into the emotional and social aspects of adjusting to a gluten-free life, providing tips to thrive in various settings.
Read More

Format: Paperback / softback

TEMPORARILY OUT OF STOCK Please add to wishlist to be notified when back in stock

Sorry, we're currently out of stock of You're Gluten Free. What Now?. Please add to your Wishlist and we'll send you an email as soon as it's back in stock.

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're navigating a new gluten-free lifestyle and seeking practical advice on dietary adjustments. With insights from someone who's been through it, this guide offers strategies to manage your diet, social situations, and personal well-being while embracing this lifestyle change.

You're Gluten Free. What Now?

Adhering to a gluten free lifestyle can be very challenging when you don't know where to start. In this book, I have given personal stories, tips on eating out, some things to look out for when shopping, products that we have found, and some great recipes to get you started.

Description

Who knew that when you have to live a gluten-free lifestyle, your whole world would be turned upside-down? Not only do you have to change your eating habits and kitchen items, but there are also restrictions on where you can eat out. You'll probably have to change personal hygiene products and cleaning products too.

I've spent a few years now trying to navigate through this disease both for myself and my daughter. In You're Gluten Free. What Now?, I have provided tips on shopping, eating out, and our favourite products for both diet and skin. You'll find insights on what to look out for when shopping, as well as a few great recipes to get you started on your personal journey.

If you or someone you love was just newly diagnosed with Celiac disease, has a gluten intolerance, or if your doctor told you to go on a gluten-free diet, this book can help you transition into a gluten-free lifestyle.

Book Details

INFORMATION

ISBN: 9781667863634

Publisher: BookBaby

Format: Paperback / softback

Date Published: 01 November 2022

Country: United States

Imprint: BookBaby

Illustration: Illustrations

Audience: General / adult

DIMENSIONS

Spine width: 7.0mm

Width: 152.0mm

Height: 228.0mm

Weight: 158g

Pages: 92

Collections

Jennifer Monte Mindset & Self Help Non-Fiction Self-Help & Personal Development

About the Author

Learning you or a loved one has Celiac disease can be extremely overwhelming. This is what Jennifer Monte learned quickly after her diagnosis. Born in 1980 on Long Island, New York, Jennifer suffered for over 20 years with the symptoms of Celiac disease. Mere months after she was diagnosed, so was her daughter, Lucy at age 8. Not wanting her daughter to grow up missing out on all of the great food and experiences as well as not wanting her to suffer the way that she had growing up, Jennifer decided to do something about it. She researched and learned how to live relatively comfortably with this disease. She created some great recipes and tips to make both of their lives easier. Jennifer then decided to put it on paper to help the ever growing number of people that are diagnosed every day, in hopes to save them the stress and hopelessness that she once felt.