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You're Gluten Free. What Now?
How to Begin Your Gluten Free Lifestyle with Celiac Disease.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Adhering to a gluten free lifestyle can be very challenging when you don't know where to start. In this book, I have given personal stories, tips on eating out, some things to look out for when shopping, products that we have found, and some great recipes to get you started.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
Who knew that when you have to live a gluten-free lifestyle, your whole world would be turned upside-down? Not only do you have to change your eating habits and kitchen items, but there are also restrictions on where you can eat out. You'll probably have to change personal hygiene products and cleaning products too.
I've spent a few years now trying to navigate through this disease both for myself and my daughter. In You're Gluten Free. What Now?, I have provided tips on shopping, eating out, and our favourite products for both diet and skin. You'll find insights on what to look out for when shopping, as well as a few great recipes to get you started on your personal journey.
If you or someone you love was just newly diagnosed with Celiac disease, has a gluten intolerance, or if your doctor told you to go on a gluten-free diet, this book can help you transition into a gluten-free lifestyle.
Book Details
INFORMATION
ISBN: 9781667863634
Publisher: BookBaby
Format: Paperback / softback
Date Published: 01 November 2022
Country: United States
Imprint: BookBaby
Illustration: Illustrations
Audience: General / adult
DIMENSIONS
Spine width: 7.0mm
Width: 152.0mm
Height: 228.0mm
Weight: 158g
Pages: 92
About the Author
Learning you or a loved one has Celiac disease can be extremely overwhelming. This is what Jennifer Monte learned quickly after her diagnosis. Born in 1980 on Long Island, New York, Jennifer suffered for over 20 years with the symptoms of Celiac disease. Mere months after she was diagnosed, so was her daughter, Lucy at age 8. Not wanting her daughter to grow up missing out on all of the great food and experiences as well as not wanting her to suffer the way that she had growing up, Jennifer decided to do something about it. She researched and learned how to live relatively comfortably with this disease. She created some great recipes and tips to make both of their lives easier. Jennifer then decided to put it on paper to help the ever growing number of people that are diagnosed every day, in hopes to save them the stress and hopelessness that she once felt.
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