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In Focus Meditation
Your Personal Guide
Series: In Focus
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Check link for latest rating. ( 188 ratings, 37 reviews)
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Format: Hardback
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In Focus Meditation
$3999
Unit price
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is suited for anyone feeling overwhelmed by daily demands and seeking a meaningful, spiritual approach to reduce stress through meditation.
The In Focus series applies a modern approach to teaching the classic body, mind & spirit subjects through expert authors in their respective fields that feature relevant visual material to smartly and purposely illustrate key topics and use simple, easy-to-understand language to focus in on the important elements of each discipline.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
With our lives a hectic combination of running to and from work, planning events, fulfilling family responsibilities, and building personal relationships, it is no surprise that from the first moment we wake up to late in the evening when we catch a moment to ourselves—if that is even possible—we are on overdrive for the better part of the day.
Add in the almost impossible task of keeping up with social media inundating every extra moment we may have, it's no wonder that we are a bunch of little stress balls waiting to explode, yearning for a meaningful spiritual reason that explains it all.
In Focus Meditation breaks down all of the branches of meditation to teach readers how to dig deeper into themselves and untangle the threads of stressful living to give a clearer body and mind.
Series: In Focus
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In Focus Astrology
Who is your perfect mate? A Capricorn, Libra, or Virgo? What about your closest friend, who is an Aquarius? Why are you not getting along with your co-worker, who is a Gemini? Why are you constantly making the same mistakes? Whether you're looking for a deeper understanding of those closest to you—or perhaps those that you should keep at arm's...Hardback$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
In Focus Divination
Learn the basics of how to read secret signs and symbols to provide insight, inspiration, and direction about the future. This accessible and beautifully designed guide includes a frameable poster featuring popular methods of divination. Divination is the art of extracting hidden meaning from the present by using supernatural tools, or oracles, as guidance for the future. Some ancient divinatory...Hardback$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
In Focus Auras
Auras are layers of energy within our bodies that interact with each other to express our emotional, mental, psychical, and spiritual health. After a thorough introduction of how to read each aura and its unique healing properties, In Focus Auras gives exercises on how to harness the power of each field and direct these powerful energies to: Heal blocked chakras...Hardback$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
In Focus Tarot
Tarot (In Focus) provides the essentials to quickly get you started practising tarot card reading. Tarot cards and readings have been used since the eighteenth century as a divination tool in seeking answers to past, present, and future events, in addition to guidance and support. Their popularity continues to this day. But how do you start? With Tarot (In Focus),...Hardback$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
In Focus Manifesting
Become your life's creator through accessible everyday practices, including powerful affirmations and meditations. Included inside the back cover is a beautifully illustrated 18 x 24-inch frameable poster with affirmations and tips on how to manifest your dreams most effectively. Feeling unsatisfied with your career, love life, health, or finances? You have the potential to turn it all around and create...Hardback$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
In Focus Shadow Work
In Focus Shadow Work is the essential modern guide to shadow work, the healing path to understanding and embracing the dark side of your personality. This comprehensive guide includes a beautifully designed, removable 16 × 24-inch poster featuring at-a-glance references for quick learning anytime.Over the course of your life, you push difficult emotions and experiences aside, but they never truly...Hardback$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
In Focus Meditation
With our lives a hectic combination of running to and from work, planning events, fulfilling family responsibilities, and building personal relationships, it is no surprise that from the first moment we wake up to late in the evening when we catch a moment to ourselves—if that is even possible—we are on overdrive for the better part of the day. Add...Hardback$3999Unit price /UnavailableAvailableShips in 4-6 weeks -
In Focus Dreams
Based on ancient traditions and wisdom from around the world, Dreams (In Focus) teaches you how to understand your dreams and tap into their power in order to conquer your fears and improve your life. This accessible and beautifully designed guide includes a frameable poster of the most common dream symbols and their meanings. Dreams can titillate or terrify, but...HardbackSold Out
Book Details
INFORMATION
ISBN: 9781577151715
Publisher: Quarto Publishing Group USA Inc
Format: Hardback
Date Published: 02 August 2018
Country: United States
Imprint: Wellfleet Press,U.S.
Audience: General / adult
DIMENSIONS
Width: 150.0mm
Height: 229.0mm
Weight: 250g
Pages: 144
About the Author
New York-based Wellfleet Press publishes illustrated reference books focusing primarily on well-crafted and researched home reference; entertainment; faith; and mind, body and spirit titles.
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The Little Book of Modern Witchcraft
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