Living in the Light

Name: Living in the Light
Brand: Ebury Publishing
SKU: 9781846047312
Price: 40.0 NZD
Availability: InStock

Yoga for Self-Realization

By Dr Deepak Chopra

4.1

( 298 ratings, 43 reviews)

Summary

Living in the Light by Dr Deepak Chopra explores the journey of personal transformation and self-awareness, guiding readers towards inner peace and enlightenment. The book offers insights and practical advice on harnessing one's inner wisdom to live a more fulfilling and balanced life.
Read More

Format: Hardback

$40⁰⁰

OVERNIGHT DELIVERY

Found a better price? Request a price match

Living in the Light

$40⁰⁰

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might like this book if you are interested in exploring spirituality and personal growth through a holistic and mindful approach. This book may appeal to you if you're looking for practical advice and wisdom on achieving inner peace and enlightenment in daily life.

Living in the Light

Description

Everything you need to master the fundamentals of yoga, by NYT bestselling author and guru of modern meditation, Deepak Chopra.

A ground-breaking guide to the philosophy and practice of yoga from the master of modern meditation, Deepak Chopra.

More than a form of exercise, yoga is a way of existing in the world, rooted in physical, mental, and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light.

In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga, including transcendence, wholeness, and breath.

Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Living in the Light by Dr Deepak Chopra has received praise for its blend of spirituality and practical advice, with many readers appreciating its profound insights and clear, actionable steps. Some reviews highlight the book's ability to inspire personal growth and a deeper understanding of one's inner self. However, a few readers felt that some concepts were repetitive. Overall, it’s regarded as a valuable guide for those seeking enlightenment and transformation.

Book Details

INFORMATION

ISBN: 9781846047312

Publisher: Ebury Publishing

Format: Hardback

Date Published: 05 January 2023

Country: United Kingdom

Imprint: Rider & Co

Audience: General / adult, Tertiary education, Professional and scholarly

DIMENSIONS

Spine width: 28.0mm

Width: 154.0mm

Height: 218.0mm

Weight: 460g

Pages: 304

Collections

Dr Deepak Chopra Health & Fitness Health & Wellness New at Book Hero Non-Fiction Philosophy & Psychology Philosophy & Stoicism Self-Help & Personal Development

About the Author

DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on wellbeing and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organisation. He is the author of over 90 books translated into over 43 languages, including numerous New York Times bestsellers. Chopra has been at the forefront of health and wellbeing and Daily Breath with Deepak was awarded the 2020 Webby Award Podcast in Health and Fitness. TIME magazine has described Chopra as 'one of the top 100 heroes and icons of the century.' www.deepakchopra.com