Living in the Light
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Living in the Light
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Living in the Light
Everything you need to master the fundamentals of yoga, by NYT bestselling author and guru of modern meditation, Deepak Chopra.
A ground-breaking guide to the philosophy and practice of yoga from the master of modern meditation, Deepak Chopra.
More than a form of exercise, yoga is a way of existing in the world, rooted in physical, mental, and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light.
In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga, including transcendence, wholeness, and breath.
Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
Living in the Light by Dr Deepak Chopra has received praise for its blend of spirituality and practical advice, with many readers appreciating its profound insights and clear, actionable steps. Some reviews highlight the book's ability to inspire personal growth and a deeper understanding of one's inner self. However, a few readers felt that some concepts were repetitive. Overall, it’s regarded as a valuable guide for those seeking enlightenment and transformation.
Book Details
INFORMATION
ISBN: 9781846047312
Publisher: Ebury Publishing
Format: Hardback
Date Published: 05 January 2023
Country: United Kingdom
Imprint: Rider & Co
Audience: General / adult, Tertiary education, Professional and scholarly
DIMENSIONS
Spine width: 28.0mm
Width: 154.0mm
Height: 218.0mm
Weight: 460g
Pages: 304
About the Author
DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on wellbeing and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organisation. He is the author of over 90 books translated into over 43 languages, including numerous New York Times bestsellers. Chopra has been at the forefront of health and wellbeing and Daily Breath with Deepak was awarded the 2020 Webby Award Podcast in Health and Fitness. TIME magazine has described Chopra as 'one of the top 100 heroes and icons of the century.' www.deepakchopra.com
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