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Live to Eat

The food you crave, the nutrition you need
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( 28 ratings, 11 reviews)
Brief Description
The No.1 Sunday Times bestselling author of So Good, Emily English (@Emthenutritionist), returns with a new collection of simple, nutritious recipes that you and your body will love. In Live to Eat, Emily simplifies healthy eating with over 80 brand-new recipes that are not only nutritionally... Read More
Format: Hardback
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Live to Eat

The No.1 Sunday Times bestselling author returns with an all-new collection of simple, delicious and nutritious recipes that make healthy eating a joy

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

The No.1 Sunday Times bestselling author of So Good, Emily English (@Emthenutritionist), returns with a new collection of simple, nutritious recipes that you and your body will love.

In Live to Eat, Emily simplifies healthy eating with over 80 brand-new recipes that are not only nutritionally balanced, but easy to prep and, most importantly, incredibly delicious. Sharing her knowledge with her millions of followers, Emily makes healthy eating a joy rather than a chore with accessible and achievable recipes grounded in nutritional science.

With recipes including breakfasts of Spiced Harissa Turkish Eggs and Olive Oil Honey Toasted Oats, lunches of Hot Smoked Salmon Potato Salad and Sticky Cashew Orange Slaw, dinners of Sea Bass with Crushed Piperade Potatoes and Simple Super Greens Pasta, and sweet treats of Strawberry Shortcake loaf and Greek Yoghurt and Honey Panna Cotta, there's a recipe here to fill any occasion.

As well as incredible recipes, Emily outlines simple habits and routines to make living a healthy lifestyle second nature. This is your go-to guide for living a healthy life deliciously.

Book Details

INFORMATION

ISBN: 9781399620079

Publisher: Orion Publishing Co

Format: Hardback

Date Published: 08 May 2025

Country: United Kingdom

Imprint: Seven Dials

Illustration: Fully Illustrated

Audience: General / adult

DIMENSIONS

Width: 192.0mm

Height: 252.0mm

Weight: 980g

Pages: 240

About the Author

Emily is a fully qualified, registered nutritionist with a degree from Kings College London. Her passion began from an early age through her family of cooks and chefs. Spending her childhood summers in the kitchen, with her school terms in the chemistry lab, Emily's curiosity grew for both what was on her plate and what was going on inside our bodies.

She continued her academic journey at the prestigious university Kings College London, ranked number 1 in the UK for nutritional sciences, where she flourished and discovered the true depth of the subject. Using her knowledge for both cooking food, nutrition and human physiology she can achieve incredible results in her private London clinic

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