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High-Protein Meals in Minutes

From Sunday Times Bestselling author of EAT YOUR WAY TO A SIX PACK
By Scott Harrison
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Brief Description
High-Protein Meals in Minutes is a high-protein meal programme with all recipes made in under 30 minutes, complete with exercises. Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.... Read More
Format: Paperback / softback
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High-Protein Meals in Minutes

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

High-Protein Meals in Minutes is a high-protein meal programme with all recipes made in under 30 minutes, complete with exercises.

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.

With a focus on high-protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days.

Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life.

The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries, helping them gain confidence and achieve the best shape of their lives—all with no calorie counting or weighing scales in sight.

Book Details

INFORMATION

ISBN: 9780241661697

Publisher: Dorling Kindersley Ltd

Format: Paperback / softback

Date Published: 19 December 2024

Country: United Kingdom

Imprint: DK RED

Audience: General / adult

DIMENSIONS

Spine width: 17.0mm

Width: 196.0mm

Height: 233.0mm

Weight: 585g

Pages: 208

Collections

Cook Books & Recipes Cooking & Food Featured Books Gluten-free & Special Diets Cook Books Health & Fitness Health & Wellness New at Book Hero New Releases Non-Fiction Scott Harrison Self-Help & Personal Development

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About the Author

Scott Harrison is a fitness and nutrition expert, celebrity trainer, life coach, motivational speaker, black belt karate instructor, chef and founder of acclaimed fitness programme The Six Pack Revolution. Fed up with being "just another overweight parent", Scott set himself a challenge to get a six pack in 75 days. He documented his progress on Facebook and was so inundated with requests to help friends achieve the same success, he decided to create an online programme for subscribers. Scott has inspired countless people through his appearances on national TV, radio, newspapers and podcasts, and has worked with numerous celebrities as a personal trainer, including presenters Rylan Clark and Sara Cox.

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