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What am I Missing?
Discover the Four Blind Spots That are Holding You Back, and How to Overcome Them
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Brief Description
One of the UK's best-loved therapists shows us how to free ourselves of the unconscious blind spots that cloud our minds and damage our relationships so that we can take back control of our lives. After 15 years of treating clients as a psychotherapist, Emma Reed...
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Format: Hardback
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Description
One of the UK's best-loved therapists shows us how to free ourselves of the unconscious blind spots that cloud our minds and damage our relationships so that we can take back control of our lives.
After 15 years of treating clients as a psychotherapist, Emma Reed Turrell has observed one recurring factor that plagues her patients: blind spots. These are gaps in our awareness that, if we let them go unchallenged, can calcify over time, cloud our judgement, and affect our relationships by creating misconceptions like "my needs aren't important" or "I can't trust anyone but myself".
Now, in this revolutionary and life-affirming book, Emma shows us how to break these cycles in our minds, rewrite our own stories, and take back control. She reveals the four blind spot profiles—The Hustler, Gladiator, Bridge, or Rock—with case studies to show how these can manifest in everyday life, and shares practical tools that will help us all navigate our relationships with clarity.
The perfect book for anyone who has considered therapy, What am I Missing? will provide answers, reduce friction in relationships, and help you live a happier, more fulfilled life.
Book Details
INFORMATION
ISBN: 9780241624982
Publisher: Penguin Books Ltd
Format: Hardback
Date Published: 04 April 2024
Country: United Kingdom
Imprint: Penguin Life
Audience: General / adult
DIMENSIONS
Spine width: 29.0mm
Width: 141.0mm
Height: 222.0mm
Weight: 425g
Pages: 336
About the Author
Emma Reed Turrell is a psychotherapist, writer, speaker and podcaster. She runs a busy private practice alongside co-hosting the Best Friend Therapy podcast with Elizabeth Day. Emma lives in Winchester with her husband, two children and two golden retrievers. Her first book Please Yourself focused on people-pleasing, What am I Missing? is her second book.
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