Fear Less

Name: Fear Less
Brand: Penguin Random House NZ
SKU: 9781785042928
Price: 24.0 NZD
Availability: InStock

How to Win Your Way in Work and Life

By Dr Pippa Grange

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3.82

( 862 ratings, 67 reviews)

Summary

Fear Less by Dr Pippa Grange explores how individuals can overcome fear to unlock their true potential and lead more fulfilling lives. Blending psychology with personal anecdotes, the book delves into a mindset shift from fear-driven behaviours to embracing courage and authenticity. It offers insights and practical strategies for breaking free from fear's constraints and achieving personal growth.
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Format: Paperback / softback

$24⁰⁰

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~~$26⁰⁰~~

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Fear Less

$24⁰⁰

Elsewhere:

~~$26⁰⁰~~

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book may appeal to you if you're looking to overcome fear and anxiety in your life. Written by a leading sports psychologist and culture coach, it offers practical insights and strategies to help you build resilience and embrace challenges with courage and confidence. Perfect for those who want to unlock their full potential and live a more fulfilled and fearless life.

Fear Less

Description

The empowering new manifesto from the psychologist who transformed the England team - for fans of Brene Brown, Philippa Perry and Steve Peters.

Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists. Fear Less is a total game-changer. - Brene Brown

If we were truly free from fear, what could we achieve?

We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying.

There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018.

In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level.

This type of success isn't about trophies or beating others, it's about winning at the very deepest level - winning from within. It's time to fear less.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Fear Less by Dr Pippa Grange is praised for its personal and powerful insights into overcoming fear to achieve emotional freedom and fulfilment. Notable reviews highlight the book's relevance to a wide audience, from everyday individuals to world-class athletes, who may experience fear of failure. The book is acclaimed for diagnosing fear as a fundamental barrier to self-expression, joy, and success, offering practical guidance for living happier, more connected lives.

Book Details

INFORMATION

ISBN: 9781785042928

Publisher: Ebury Publishing

Format: Paperback / softback

Date Published: 03 June 2021

Country: United Kingdom

Imprint: Vermilion

Audience: General / adult

DIMENSIONS

Spine width: 18.0mm

Width: 126.0mm

Height: 198.0mm

Weight: 208g

Pages: 304

Collections

Career Development Coaching & Motivation Dr Pippa Grange Mindset & Self Help New Year, New You Non-Fiction Penguin Books Personal Development Philosophy & Psychology Self-Help & Personal Development Sports

About the Author

Dr Pippa Grange is a doctor of sports psychology and a culture coach working across elite sports and business internationally. As Head of People and Team Development at the Football Association, she worked closely with the England team for the World Cup in 2018 - a performance that united the nation and inspired a new narrative on the sheer joy of competing with less fear and ego. Pippa Grange supports Common Goal, the movement that harnesses the power of football to generate social change. 1% of her earnings from the sales of this book will be donated to fund projects that advance the United Nations Global Goals. www.common-goal.org