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The M Word
Everything You Need to Know About the Menopause
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Summary
Written in a positive and approachable style, it includes real women's experiences and practical advice, helping readers understand and manage their journey through the menopause with confidence and empowerment.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
This book is an ideal resource for women experiencing perimenopause or menopause seeking clear, supportive guidance. It is also valuable for anyone wanting to understand menopause better, including partners and healthcare professionals interested in women's health and wellness.
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See moreThe menopause does not have to mean the end of your libido, of sex, or of feeling like yourself. The M Word is a complete guide to the perimenopause and menopause, covering everything from symptoms to treatments and lifestyle advice. With a positive and uplifting tone, this book will help you not just survive, but thrive through the menopause.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
"Dr Kaye is the mate who's always got your back, she knows her stuff and tells you exactly how it is" SARA COX
The complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa Feltz
Menopause is the last taboo. But it does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be.
With modern treatments and evidence-based knowledge, no woman need suffer or "just about" manage. You are still who you are - let's celebrate that. Let's get informed and get empowered to make our own choices about our symptoms, our treatments, our minds and our bodies.
The M Word covers everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this fully updated edition of the bestselling book will be your companion through the years before, during and after the menopause.
Topics covered include:
- Hot flushes and other physical symptoms
- Psychological symptoms
- Sex, libido and contraception
- HRT and other treatments
- Lifestyle changes
- Health after the menopause
And much more!
Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.
Book Details
INFORMATION
ISBN: 9781800078314
Publisher: Summersdale Publishers
Format: Paperback / softback
Date Published: 12 January 2023
Country: United Kingdom
Imprint: Vie
Audience: General / adult
DIMENSIONS
Spine width: 30.0mm
Width: 128.0mm
Height: 196.0mm
Weight: 360g
Pages: 336
About the Author
Dr Philippa Kaye is a GP with a particular interest in children’s, women’s and sexual health. She has written multiple books on topics ranging from pregnancy and fertility to child health and child development, and she has a weekly column in Woman magazine as well as contributing to other magazines and newspapers. She has regularly been seen broadcasting on radio and television in programmes such as This Morning and The Victoria Derbyshire Show. She is also the GP ambassador for Jo’s Cervical Cancer Trust. Her days are filled with a mix of general practice, media work and her other job – being a mum!
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