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It's Not My Head, It's My Hormones

How to tame your hormones and feel like yourself again
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( 84 ratings, 11 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
It's Not My Head, It's My Hormones by Dr Marion Gluck is an essential guide for women aiming to optimise hormone health and maintain wellbeing throughout their lives. Building on her previous work, Dr Gluck explores the complex relationship between hormones and mental health, covering life stages from puberty to post-menopause. The book examines conditions such as premenstrual tension, PMDD, endometriosis, PCOS, and postpartum depression, detailing hormonal treatments and options including contraception and bio-identical hormone replacement therapy. It empowers women to understand and manage their hormones for a balanced and energetic life.
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

This book is ideal for women seeking to understand their hormones and mental health better, particularly those interested in hormonal treatments and wishing to live a balanced, healthy life at any stage.

Book Hero thinking about your next read

How to combat the hormonal imbalance that is hijacking your mood, confidence and mental health

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

An essential read for every woman, It's Not My Head, It's My Hormones, by BHRT pioneer Dr Marion Gluck, teaches you how to optimise your hormone health and support your body, giving you the tools you need to stay well-balanced, energetic and happy.

Too often women know only a little about how the complex system that controls their bodies works. Following on from Marion's first book, It Must Be My Hormones, this will directly link hormones and mood with mental health for the first time.

Marion explores this link at each stage of a woman's life, from puberty to post-menopause, and uncovers the light and dark side of our hormones. She delves into specific conditions that can affect mental wellbeing: premenstrual tension, premenstrual dysphoric disorder, endometriosis, polycystic ovary syndrome and postpartum depression. She looks at how these interact with mood, affect our day-to-day lives, and how they can be treated hormonally, before reviewing all of the options available to women from contraception to bio-identical hormone replacement therapy.

Dr Gluck gives you all the key information needed to find optimum solutions to hormonal issues, and leaves you confident in where you want to head for a healthy and balanced future. After reading It's Not My Head, It's My Hormones, you will be empowered to take back control of your body. Rather than interfering in your pursuit of happiness, your hormones will instead become your best friends for life.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Knowledge is power! We can't all be doctors, but we can all understand our hormone-health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age.

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Book Details

INFORMATION

ISBN: 9781409178569

Publisher: Orion Publishing Co

Format: Paperback / softback

Date Published: 28 November 2019

Country: United Kingdom

Imprint: Orion Spring

Audience: General / adult

DIMENSIONS

Spine width: 22.0mm

Width: 152.0mm

Height: 232.0mm

Weight: 317g

Pages: 256

About the Author

Dr Marion Gluck, a GP specialising in women's health, is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years' experience working as a medical doctor with women all around the world, and was named by Tatler magazine as one of Britain's top 250 private doctors. Based in London, she also runs clinics in Sydney, Berlin and Milan.

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