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The Encyclopaedia Of Healing Foods
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The Encyclopaedia Of Healing Foods
$7500
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Unavailable
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The Encyclopaedia Of Healing Foods
From the authors of The Encyclopedia of Natural Medicine comes the ultimate how-to guide on healthy eating and healing foods.
From the authors of The Encyclopedia of Natural Medicine comes the ultimate how-to guide on healthy eating and healing foods.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
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Description
This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal.
They advise readers on designing a safe diet by exploring such current programmes as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer overviews of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments.
The Encyclopaedia Of Healing Foods is a comprehensive, accessible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health.
Book Details
INFORMATION
ISBN: 9780749909710
Publisher: Little, Brown Book Group
Format: Paperback / softback
Date Published: 17 April 2008
Country: United Kingdom
Imprint: Piatkus Books
Audience: General / adult
DIMENSIONS
Spine width: 58.0mm
Width: 237.0mm
Height: 189.0mm
Weight: 1230g
Pages: 912
About the Author
Michael Murray is the author of 23 books and is regarded as the world authority on natural medicine. Joseph Pizzorno is co-founder of Bastyr University, the first accredited multidisciplnary university of natural medicine in the world.
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