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The Plant Power Doctor
A simple prescription for a healthier you (Includes delicious recipes to transform your health)
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Check link for latest rating. ( 154 ratings, 12 reviews)
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Format: Paperback / softback
$10500
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The Plant Power Doctor
$10500
Unit price
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Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
The down-to-earth British GP's guide to the radical healing power of a plant-based diet.
Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives. — Dr Rupy Aujla
Packed full of leading science in a very accessible way and lots of beautiful recipes too. — The Happy Pear
The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life. — Dan Buettner
One of a new wave of GPs who prescribe lifestyle changes as well as drugs. — The Telegraph
You can eat your way to a brighter future.
Just imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too...
British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses — from diabetes and heart disease to obesity — and the science that explains why it works.
Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind.
Are you ready to discover the power of plants? Let's dive in...
Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?
The Plant Power Doctor by Dr Gemma Newman is praised for combining a wealth of scientific knowledge with accessible language, making complex health concepts easy to understand. It features beautiful recipes and is lauded as a comprehensive resource for those looking to enhance well-being through a plant-based diet. The author is commended for her courage in emphasising food's critical role in disease prevention, with the book seen as both educational and inspirational.
Book Details
INFORMATION
ISBN: 9781529107746
Publisher: Ebury Publishing
Format: Paperback / softback
Date Published: 07 January 2021
Country: United Kingdom
Imprint: Ebury Press
Audience: General / adult
DIMENSIONS
Spine width: 23.0mm
Width: 189.0mm
Height: 229.0mm
Weight: 812g
Pages: 304
About the Author
Dr Gemma Newman has been a British family doctor for twenty years. She is also a member of the British Society of Lifestyle Medicine, a founding member and ambassador for Plant Based Health Professionals UK and a Reiki healer. Her holistic health, nutrition and lifestyle advice has achieved tremendous results for her patients, as well as numerous others via her @PlantPowerDoctor Instagram platform. She is regularly invited to teach other doctors and the general public about the benefits of plant-based nutrition via training programs, podcasts and medical conferences. Dr Newman has been featured on ITV, Channel 4, Channel 5 and Sky News Sunrise as well as BBC Radio. She has contributed to numerous articles for magazines, newspapers and podcasts. She has written two books- The Plant Power Doctor (Ebury, 2021) and Get Well, Stay Well (Ebury, 2024). Connect with Gemma on Instagram and Facebook @plantpowerdoctor and via her website gemmanewman.com
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