The Plant Power Doctor

Name: The Plant Power Doctor
Brand: Penguin Random House NZ
SKU: 9781529107746
Price: 36.0 NZD
Availability: InStock

A simple prescription for a healthier you (Includes delicious recipes to transform your health)

By Dr Gemma Newman

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4.39

( 154 ratings, 12 reviews)

Summary

The Plant Power Doctor by Dr Gemma Newman is a guide to transforming your health through a plant-based diet. It combines scientific insights with practical advice to demonstrate the benefits of plant-based eating, aiming to improve overall well-being. This book includes meal plans and delicious recipes designed to enhance energy and vitality while supporting sustainable living.
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Format: Paperback / softback

$36⁰⁰

Elsewhere:

~~$40⁰⁰~~

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The Plant Power Doctor

$36⁰⁰

Elsewhere:

~~$40⁰⁰~~

Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this book if you're interested in exploring the health benefits of a plant-based diet. It's perfect for those looking to improve their well-being through nutrition and are keen on discovering delicious, nourishing recipes that support a healthier lifestyle.

The Plant Power Doctor

Description

The down-to-earth British GP's guide to the radical healing power of a plant-based diet.

Dr Gemma is one of the few brave voices in the medical community who is experienced, courageous and confident enough to talk openly about food and its significance in preventing disease to save lives. — Dr Rupy Aujla

Packed full of leading science in a very accessible way and lots of beautiful recipes too. — The Happy Pear

The Plant Power Doctor should be on bookshelves of everyone who wants to live a longer, better life. — Dan Buettner

One of a new wave of GPs who prescribe lifestyle changes as well as drugs. — The Telegraph

You can eat your way to a brighter future.

Just imagine if what you put on your plate could radically improve your health right now AND make you healthier in the future too...

British family doctor Gemma Newman explores how a simple change in diet helps many common chronic illnesses — from diabetes and heart disease to obesity — and the science that explains why it works.

Enjoy over 60 delicious meal ideas to kick-start your plant-powered eating, along with simple shopping lists and meal plans. This book contains everything you need to futureproof your body and mind.

Are you ready to discover the power of plants? Let's dive in...

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

The Plant Power Doctor by Dr Gemma Newman is praised for combining a wealth of scientific knowledge with accessible language, making complex health concepts easy to understand. It features beautiful recipes and is lauded as a comprehensive resource for those looking to enhance well-being through a plant-based diet. The author is commended for her courage in emphasising food's critical role in disease prevention, with the book seen as both educational and inspirational.

Book Details

INFORMATION

ISBN: 9781529107746

Publisher: Ebury Publishing

Format: Paperback / softback

Date Published: 07 January 2021

Country: United Kingdom

Imprint: Ebury Press

Audience: General / adult

DIMENSIONS

Spine width: 23.0mm

Width: 189.0mm

Height: 229.0mm

Weight: 812g

Pages: 304

Collections

Cook Books & Recipes Cooking & Food Dr Gemma Newman Health & Wellness Non-Fiction Penguin Books Self-Help & Personal Development Vegetarian Cook Books

About the Author

Dr Gemma Newman has been a British family doctor for twenty years. She is also a member of the British Society of Lifestyle Medicine, a founding member and ambassador for Plant Based Health Professionals UK and a Reiki healer. Her holistic health, nutrition and lifestyle advice has achieved tremendous results for her patients, as well as numerous others via her @PlantPowerDoctor Instagram platform. She is regularly invited to teach other doctors and the general public about the benefits of plant-based nutrition via training programs, podcasts and medical conferences. Dr Newman has been featured on ITV, Channel 4, Channel 5 and Sky News Sunrise as well as BBC Radio. She has contributed to numerous articles for magazines, newspapers and podcasts. She has written two books- The Plant Power Doctor (Ebury, 2021) and Get Well, Stay Well (Ebury, 2024). Connect with Gemma on Instagram and Facebook @plantpowerdoctor and via her website gemmanewman.com

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