The Rainbow Diet

Name: The Rainbow Diet
Brand: Unknown
SKU: 9781573246873
Price: 39.99 NZD
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A Holistic Approach to Radiant Health Through Foods and Supplements

By Deanna Minich

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Summary

The Rainbow Diet by Dr Deanna Minich offers a vibrant approach to health, blending ancient healing traditions with modern nutritional science. This guide encourages eating a spectrum of colourful whole foods and using natural supplements to nurture physical, mental, and spiritual well-being. With practical recipes and activities, it helps readers transform their diet into a vivid, healthful experience, promoting overall balance and vitality.
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Format: Paperback / softback

$39⁹⁹

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The Rainbow Diet

$39⁹⁹

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This book is ideal for readers interested in holistic health, nutrition, and wellness, especially those looking to enhance their diet with natural, colourful foods for comprehensive well-being.

Description

Forget about bland, colourless diet foods — now's the time to invite rainbow health into your life!

In The Rainbow Diet, nutritionist and health expert, Dr. Deanna Minich, introduces a cutting-edge path to attaining physical, mental, and spiritual health through colourful whole foods and natural supplements. Drawing on over 20 years of experience in the nutrition and health fields, Dr. Minich merges ancient healing and eating practices with modern nutritional science. The result is an easy-to-follow, transformational guide to the food and supplements we need to achieve an inner rainbow of optimal health.

The Rainbow Diet makes full-spectrum healing easy, vibrant, and delicious. Dr. Minich outlines specific colourful foods, supplements, recipes, and activities to help you heal and flourish. You'll learn how to make your plate a colourful artist's palette, featuring a rainbow spread of whole foods that provide your body with the essential nutrients necessary for optimal, lasting health.

Follow The Rainbow Diet and you'll achieve not only physical health, but also mental clarity, emotional well-being, and spiritual fulfilment.

Book Details

INFORMATION

ISBN: 9781573246873

Publisher: Turner Publishing Company

Format: Paperback / softback

Date Published: 18 January 2018

Country: United States

Imprint: Conari Press,U.S.

Audience: General / adult

DIMENSIONS

Width: 152.0mm

Height: 229.0mm

Weight: 1g

Pages: 304

Collections

Deanna Minich Health & Fitness Health & Wellness Non-Fiction Self-Help & Personal Development

About the Author

Dr. Deanna Minich is an internationally recognised and qualified health expert and nutritionist with more than 20 years of experience in nutrition, mind-body health and functional medicine.