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Heavily Meditated
The Fast Path to Remove Your Triggers, Dissolve Stress and Achieve Inner Peace
Brief Description
Do you ever feel like your brain is running on dial-up in a fibre-optic world? In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue syndrome, frustrated by his broken brain. Determined to upgrade his “MeatOS,” fix his brain, and biohack...
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Do you ever feel like your brain is running on dial-up in a fiber-optic world?
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Description
Do you ever feel like your brain is running on dial-up in a fibre-optic world?
In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue syndrome, frustrated by his broken brain. Determined to upgrade his “MeatOS,” fix his brain, and biohack his biology to live past the age of 180, Dave embarked on a lifelong quest to push the boundaries of human potential, including running a neuroscience centre for entrepreneurs for over a decade. Now, he's sharing his mind-blowing secrets in Heavily Meditated, blending cutting-edge science, a sprinkle of woo, and ancient wisdom from around the globe.
This book is your ticket to unlocking altered states of consciousness and tapping into unlimited energy, happiness, and inner peace. Dive into breathwork, harness sexual energy, safely induce pain, explore psychedelics, and geek out with EEG and neurofeedback. Discover the magic of the Reset Process, the core programme from Dave's renowned neurofeedback centre, to remove the triggers stealing your power. These methods are your toolkit to enhance cognitive performance, biohack your MeatOS, boost productivity, and unlock your hidden potential.
Book Details
INFORMATION
ISBN: 9780008743321
Publisher: HarperCollins Publishers
Format: Paperback / softback
Date Published: 22 May 2025
Country: United Kingdom
Imprint: Thorsons
Audience: General / adult
DIMENSIONS
Spine width: 22.0mm
Width: 153.0mm
Height: 234.0mm
Weight: 270g
Pages: 352
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