Dan Buettner

The New York Times bestselling author of The Blue Zones Kitchen offers 100 healthy recipes from America's best plant-forward cuisines. In Dan Buettner's Netflix documentary Live to 100: Secrets of the Blue Zones, viewers discovered the Blue Zones—the five places around the world where people consistently live to 100, and the keys to their longevity. Now, creating a Blue Zone...

Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish—for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes—uses ingredients and cooking methods proven to increase longevity, wellness,...

The Blue Zones Kitchen One Pot Meals features 100 quick and easy one-pot and one-pan plant-based recipes inspired by the blue zones, many of which can be prepared in 30 minutes or less. The #1 New York Times best-selling author and Emmy-winning host of Netflix's Live to 100, Dan Buettner, helps busy home cooks enhance their longevity with research-based, healthy...

The creator of National Geographic's popular Blue Zones—now a documentary on Netflix—brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest, including lessons learned, top longevity foods, and the behaviours to help you live to 100—plus a surprising new blue zone. National Geographic Explorer and best-selling author Dan Buettner has travelled the...

In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life. Get started on the path to a longer, healthier, happier life with this quick start to building your own Blue Zones...