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Plant-Based India

Nourishing Recipes Rooted in Tradition
4.28 goodreads logo

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( 177 ratings, 55 reviews)
Book Hero Magic crafted this summary to help describe this book. While it's new and still learning, it may not be perfect - your feedback is welcome! Summary
Plant-Based India by Dr. Sheil Shukla offers a vibrant journey into Indian cuisine, focusing on plant-based dishes. The book highlights a variety of traditional recipes, recreated with health-conscious ingredients, aiming to capture the rich flavours of India. It combines culinary expertise with nutritional benefits, making it perfect for those seeking delicious and healthy meal options.
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Format: Hardback
$6199
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?

You might enjoy this if you're interested in exploring the vibrant and diverse flavours of Indian cuisine with a focus on plant-based ingredients. It offers delicious recipes that celebrate traditional dishes while promoting nutrition and wellness. Perfect for home cooks seeking to incorporate more plant-based meals into their repertoire.

Book Hero thinking about your next read

This is Indian food like you've never seen it before, in a unique vegan cookbook with over 100 stunningly photographed plant-based recipes and tons of health tips from a doctor who shows that food is the best medicine

Book Hero Magic formatted this description to make it easier to read. While it's new and still learning, it may not be perfect - your feedback is welcome! Description

Indian food like you've never seen it before, in a unique vegan cookbook with over 100 stunningly photographed plant-based recipes and tons of health tips from a doctor who shows that food is the best medicine.

Dr. Sheil Shukla grew up eating these traditional dishes at mealtimes with his Indian immigrant family, and now, he uses his medical background to break down why they're not just delicious - they're great for your health, too.

Each recipe in Plant-Based India includes an explanation of its ingredients' health benefits (and the benefits of eating a fully plant-based diet), drawn from scientific evidence.

Here are nutritious, exciting recipes for each component of a balanced meal in the thali tradition: vegetables, grains, flatbread, salad, pickles, and snacks, along with condiments, spice blends, sweets, and drinks.

Book Hero Magic summarised reviews for this book. While it's new and still learning, it may not be perfect - your feedback is welcome! HOW HAS THIS BEEN REVIEWED?

Plant-Based India by Dr. Sheil Shukla has been praised for its delicious and nutritious recipes that highlight Indian cuisine in a plant-focused manner. The book features vibrant photography and is lauded for its ability to impart flavoursome joy while supporting health and environmental benefits. It has been noted as easy, vibrant, and a celebration of South Asian flavours that not only tantalize taste buds but also nourish the body and mind.

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Book Details

INFORMATION

ISBN: 9781615198535

Publisher: The Experiment LLC

Format: Hardback

Date Published: 02 August 2022

Country: United States

Imprint: The Experiment LLC

Illustration: 120 color photographs

Audience: General / adult

DIMENSIONS

Spine width: 28.0mm

Width: 211.0mm

Height: 287.0mm

Weight: 1377g

Pages: 256

About the Author

Dr. Sheil Shukla is an internal medicine resident physician, artist, and cook who's passionate about plant-based nutrition and its applications to clinical medicine. He loves exploring cultures through their food, and he's especially interested in South Asian and East Asian cuisines, particularly the thali tradition of Gujarat, India. He runs the website sheilshukla.com and the Instagram @plantbasedartist. He lives in Chicago, IL.

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