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Grain Brain Cookbook
More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
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Grain Brain Cookbook
$3999
Unit price
/
Unavailable
Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
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Description
Dr David Perlmutter's groundbreaking bestseller, Grain Brain, revolutionised the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes."
The Grain Brain Cookbook presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases, as well as relieving more common, everyday conditions.
Offering a range of delicious options for breakfast, lunch, dinner, and snacks, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavourful, easy-to-make meals.
Book Details
INFORMATION
ISBN: 9781473619173
Publisher: Hodder & Stoughton
Format: Paperback / softback
Date Published: 11 September 2014
Country: United Kingdom
Imprint: Yellow Kite
Audience: General / adult
DIMENSIONS
Spine width: 23.0mm
Width: 155.0mm
Height: 234.0mm
Weight: 350g
Pages: 288
About the Author
Dr David Perlmutter is president of the Perlmutter Health Centre in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post. His previous books include Grain Brain and The Grain Brain Cookbook.
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